Dynamic Personal Trainer with a track record of boosting client retention for Shaolong Yan through expert guidance in strength training and motivational coaching. Specializes in designing personalized exercise programs and excelling in post-rehabilitation training, leveraging human anatomy expertise to achieve significant fitness goals. Proven ability to inspire and educate clients on achieving a healthier lifestyle. Certified Personal Trainer offers 2 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
I have more than 9,000 fans on Xiaohongshu and have the ability to shoot short-term photos and write copy.