Sumer Singh
Winnipeg,MB
Summary
Certified Personal Trainer with background in developing tailored fitness and nutrition plans that meet individual client needs. Known for motivating clients to achieve personal health and wellness goals through innovative exercise programs, lifestyle changes, and nutritional advice. Demonstrable impact on client success shown by consistently high satisfaction ratings and repeat clientele. Strong communication skills coupled with profound knowledge of body mechanics and nutrition ,play pivotal role in fostering healthy lifestyles. Skillful in creating actionable fitness plans for clients at all levels.
Overview
1
1
year of professional experience
1
1
Certification
Work History
Personal Trainer
Royal arms gym
Amritsar, Punjab
01.2023 - 08.2023
- Created personal training experiences for clients.
- Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.
- Expanded clientele through word-of-mouth referrals.
- Suggested exercise modifications to individual clients to avoid strain and injury.
- Developed personalized fitness programs for clients based on their individual goals and needs.
- Ensured safety during exercise routines.
Personal Trainer
Golden jubilee fitness centre
Amritsar, Punjab
10.2022 - 08.2023
- Created custom exercise plans tailored to individual client objectives.
- Analyzed current fitness levels through comprehensive assessments.
- Provided instructions in proper form, technique, and safety when performing exercises.
- Monitored progress of clients during workouts and provided feedback and encouragement.
- Created nutritional plans that support overall health goals of clients.
- Motivated clients to reach their personal best by providing positive reinforcement.
Education
Bachelor of Science - Science
University of Manitoba
Winnipeg, MB12-2028
Skills
- Client progress evaluation
- Fitness program development
- Personal Fitness Coaching
- Strength training
- Client Support
- Exercise program design
- Nutritional Awareness Promotion
- Personal training techniques
- Health-Focused Nutrition Advice
Certification
- ACE(American Council on Exercise)certified personal trainer
- Certified for AED(automated external defibrillator)use
- CPR Administration
- Choking prevention for adults, children and infants
- Certified nutrition coach
Languages
English
Full Professional
Punjabi
Native/ Bilingual
Hindi
Native/ Bilingual
Timeline
Personal Trainer
Royal arms gym
01.2023 - 08.2023
Personal Trainer
Golden jubilee fitness centre
10.2022 - 08.2023
Bachelor of Science - Science
University of Manitoba
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