Summary
Overview
Work History
Education
Skills
Certification
Timeline
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Simon Xayavong

Toronto

Summary

Experienced with creating individualized fitness plans that cater to diverse client needs. Utilizes blend of strength training, cardio workouts, and nutritional advice to promote health and well-being. Track record of successfully motivating clients and adapting programs to achieve fitness goals.

Overview

8
8
years of professional experience
1
1
Certification

Work History

Personal Trainer

LA Fitness
08.2023 - Current
  • Promoted from Certified Personal Trainer to Master Trainer, managing a larger client base and consistently meeting company's performance expectations
  • Designed and implemented personalized fitness programs for 20-25 clients, tracking progress and providing necessary guidance to maximizer results
  • Demonstrate exercise execution techniques, ensuring clients perform each movement with proper form to optimize results and mitigating risks of injury
  • Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities



Physiotherapist Assistant

Premier Physiotherapy & Sports Medicine
07.2024 - 09.2024
  • Assisted physiotherapist in patient treatment, demonstrating prescribed exercises and setting up shockwave therapy by properly attaching nodes and adjusting voltage for optimal treatment
  • Enhanced clinic efficiency by maintaining clean environment, organizing equipment and ensuring supplies were well-stocked
  • Contributed to a positive clinic atmosphere by fostering strong relationships with patients, families, and fellow staff members
  • Handled incoming client calls, answering inquires and delivering important information to the physiotherapist to ensure efficient communication and positive client experience

Motivator (Customer Service Representative)

GoodLife Fitness
09.2018 - 09.2023
  • Assisted in training new hires, providing guidance on front desk operations, membership sales, and customer service practices to ensure a frictionless onboarding process
  • Greeted members with a positive attitude, creating a welcoming and friendly environment while assisting with customer inquiries and membership services
  • Thoroughly explained membership and personal training options, guiding prospects to select the best option tailored to their goals and needs, enhancing sales and member satisfaction
  • Organized fitness equipment and upheld facility cleanliness standards, ensuring a safe and well-maintained workout space for members

Cashier and Shelf Stocker

Metro Grocery Store
03.2017 - 09.2018
  • Provided exceptional customer service by greeting shoppers, assisting with inquiries, and bagging groceries for customers to enhance their shopping experience
  • Maintained cleanliness of the checkout areas by cleaning conveyor belts, wiping down counters and facing store items to ensure tidy and organized environment
  • Operated cash register, handling cash, credit/debit transactions and coupons accurately
  • Unloaded and stocked merchandise, organizing items on shelves according to barcode, product title, and expiration date

Education

Bachelor of Science - Kinesiology

York University
Toronto
06-2025

Skills

  • Fitness program development
  • Flexibility and mobility training
  • Weight management strategies
  • Corrective exercise strategies

Certification

  • International Sports Science Association (ISSA) - Certified Personal Trainer
  • International Sports Science Association (ISSA) - Weight Management Certification
  • International Sports Science Association (ISSA) - Exercise Therapy Certification
  • CANFITPRO - Basic First Aid (CPR-A / AED)
  • Lifesaving Society - Standard First Aid (CPR-C / AED)

Timeline

Physiotherapist Assistant

Premier Physiotherapy & Sports Medicine
07.2024 - 09.2024

Personal Trainer

LA Fitness
08.2023 - Current

Motivator (Customer Service Representative)

GoodLife Fitness
09.2018 - 09.2023

Cashier and Shelf Stocker

Metro Grocery Store
03.2017 - 09.2018

Bachelor of Science - Kinesiology

York University

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Simon Xayavong