Summary
Overview
Work History
Education
Skills
Languages
Timeline
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Nathan Ritchie

Langley,BC

Summary

Certified Personal Trainer offers one year of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with a passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall well-being. Strategic thinker with exceptional health and wellness expertise.

Overview

8
8
years of professional experience

Work History

Personal Trainer

Self employed
08.2023 - Current
  • Trained clients during strength training, cardiovascular exercise, and stretching.
  • Explained exercise modifications and contraindicated movements to participants with a history of injury.
  • Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
  • Designed specific workout systems for individual clients based on performance ability.

Caregiver

Inclusion Langley
09.2022 - 12.2023
  • Supported bathing, dressing and personal care needs.
  • Maintained clean and well-organized environment for client happiness and safety.
  • Improved daily living through compassionate care.
  • Followed care plan and directions to administer medications.

Volunteer

Southgate Church
01.2016 - 01.2020
  • Helped with prep, set up, and breakdown of community and public events.
  • Collaborated with others by contributing time, effort and talent to advance needs or further missions.
  • Established and maintained relationships with fellow volunteers and organizational stakeholders.
  • Greeted guests and offered assistance in finding specific departments or personnel.

Education

Certificate - Certified Personal Trainer

International Sports Sciences Association
Arizona, USA
08.2023

Some College (No Degree) -

Occupational First Aid Level 1
Valley First Aid
10.2022

Some College (No Degree) - Psychological First Aid

Canadian Red Cross
Langley, BC
06.2022

High School Diploma -

Langley Secondary School
Langley, BC
06.2016

Skills

  • Exercise Program Design
  • Strength Training
  • Physical Conditioning
  • Fitness Instruction
  • Client Coaching
  • Fitness Program Development
  • Activity Planning

Languages

English
Elementary

Timeline

Personal Trainer

Self employed
08.2023 - Current

Caregiver

Inclusion Langley
09.2022 - 12.2023

Volunteer

Southgate Church
01.2016 - 01.2020

Certificate - Certified Personal Trainer

International Sports Sciences Association

Some College (No Degree) -

Occupational First Aid Level 1

Some College (No Degree) - Psychological First Aid

Canadian Red Cross

High School Diploma -

Langley Secondary School

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Nathan Ritchie