Korey Leger
LaSalle,QC
Summary
Inspiring Personal Trainer with comprehensive experience preparing and delivering fitness programs based on clients' goals. Friendly and motivational to set positive energy and tone. Skillful in creating actionable fitness plans for clients at all levels. Enthusiastic Personal Fitness Trainer dedicated to providing personalized attention and professional instruction to maximize clients' health and fitness goals. Polished in tracking and recording data to show progress of each client. Skillful in counseling clients in areas of nutrition for fat loss and muscle growth.
Overview
1
1
year of professional experience
Work History
Personal Trainer
Nautilus
Montreal
04.2024 - 12.2024
- Developed personalized fitness programs for clients based on their individual goals and needs.
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Provided instructions in proper form, technique, and safety when performing exercises.
- Created nutritional plans that support overall health goals of clients.
- Demonstrated various exercises with the use of free weights and machines.
Education
Fitness Trainer Certificate - Personal Training
University of Mcgill
Montreal, QC11-2020
Skills
- Client Coaching
- Physical Conditioning
- Activity Planning
- Strength training
Timeline
Personal Trainer
Nautilus
04.2024 - 12.2024
Fitness Trainer Certificate - Personal Training
University of Mcgill
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