Kareem Al-Hendi
Kitchener,ON
Summary
Enthusiastic and committed aspiring personal trainer with one year of hands-on experience coaching friends and family in fitness, strength training, and healthy lifestyle habits. Currently pursuing the ISSA Master Trainer certification, combining foundational and advanced coursework to build expertise in training, nutrition, and wellness. Known for strong communication skills, motivation techniques, and a passion for helping others achieve their fitness goals.
Overview
7
7
years of professional experience
1
1
Certification
Work History
Independent Personal Trainer
Freelance
Kitchener, Ontario
07.2024 - Current
- Developed personalized fitness programs for diverse clients based on individual goals.
- Educated clients on nutrition and healthy lifestyle choices to enhance overall well-being.
- Demonstrated safe and proper exercise techniques to clients.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Provided one-on-one and small group training sessions to friends and family.
Assistant Manager
AMMAR'S
Kitchener, Ontario
03.2018 - Current
- Facilitated communication between management and staff for smooth workflow.
- Implemented training sessions for new employees on company policies and procedures.
- Maintained customer service standards by addressing client inquiries and concerns.
- Assisted customers with product selection and provided expert recommendations.
Education
Graduate Certificate - Master Trainer
ISSA
02-2026
Graduate Certificate - Cyber Security
University of Toronto
Toronto01-2024
High School Diploma -
Eastwood Collegiate Institute
Kitchener, ON06-2021
Skills
- Strength and conditioning
- Personalized workout programming
- Motivation and coaching
- Functional fitness
- Client progress tracking
- Nutritional guidance (basic)
- Excellent communication
- Safety and injury prevention
Certification
- CPR/AED/FIRSTAID Certification
- Certified Personal Trainer Certification
Timeline
Independent Personal Trainer
Freelance
07.2024 - Current
Assistant Manager
AMMAR'S
03.2018 - Current
Graduate Certificate - Master Trainer
ISSA
Graduate Certificate - Cyber Security
University of Toronto
High School Diploma -
Eastwood Collegiate Institute
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