Dominika Alidad
Irvine
Summary
Passionate and results-driven Certified Personal Trainer with two years of experience helping clients achieve their fitness goals through personalized training programs, nutrition guidance, and expert coaching. Dedicated to empowering individuals with knowledge, motivation, and tailored fitness strategies to improve strength, endurance, and overall well-being. CPR & AED certified, ensuring a safe training environment for all clients. Seeking to bring my expertise and enthusiasm to New GYM to help members unlock their full potential.
Looking to transition into new field, drawing on skills developed in client-focused fitness environment. Expertise in personalized coaching, client relationship management, and program development. Eager to apply these skills in new and challenging professional setting.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Independent Personal Trainer
Independant
02.2023 - Current
- Boosted client motivation levels with engaging workouts that incorporated elements of fun while maintaining focus on achieving desired results.
- Improved client fitness levels by designing and implementing personalized workout routines tailored to individual needs.
- Educated clients on proper post-workout recovery techniques to minimize injury risk and optimize results.
- Continually updated personal training knowledge through ongoing professional development courses, workshops, conferences, and certifications.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
- Demonstrated proper form and technique to prevent injury.
- Motivated participants through one-on-one instruction and positive feedback.
Education
High School Diploma -
High School,Odry
Czech RepublicSkills
- Strength Training
- Muscle Growth
- Fat Loss
- Body Recomposition
- Customized Fitness Plans
- Nutrition Plans
- Client Motivation
- Accountability
- Functional Training
- Mobility Work
- Sport-specific conditioning
- Weight management strategies
- Program design
- Motivational
- Personal training and coaching
- Certified in CPR/AED
Accomplishments
🎓 ISSA Personal Trainer Certification
🎓 ISSA Nutrition Certification
🎓 ISSA Bodybuilding Specialist Certification
🎓 CPR & AED Certification
Certification
- ISSA Certified Personal Trainer
- ISSA Certified Nutrition Specialist
- ISSA Bodybuilding Specialist
- CPR & AED Certified
Certified Personal Trainer
I am a certified personal trainer since 2022, passionate about fitness and always striving to learn and grow. I continuously expand my knowledge in training, nutrition, and new techniques to help clients achieve their best results.
Languages
English
Professional Working
German
Professional Working
Czech
Native or Bilingual
Polish
Full Professional
Timeline
Independent Personal Trainer
Independant
02.2023 - Current
High School Diploma -
High School,Odry
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