Dai Pham
Summary
Results-driven Personal Trainer with 7 years of diverse experience in the fitness industry, including tenures at leading fitness chains and a successful independent practice. Demonstrated success in transforming clients, designing effective programs, and fostering long-term client relationships. Skilled in developing customized training solutions that consistently deliver exceptional results for clients.
Overview
8
8
years of professional experience
1
1
Certification
Work History
Independent Personal Trainer
Freelance Personal Training Practice
01.2021 - Current
- Built and maintained a thriving independent practice with 20+ active clients
- Designed and implemented customized training and nutrition programs
- Achieved 85%+ client retention rate through results-driven approach
- Generated consistent client transformations and testimonials
- Successfully managed all aspects of business operations including marketing, scheduling, and client relations
- Developed online training programs to expand client reach
Personal Trainer
Goodlife Fitness
01.2020 - 01.2021
- Maintained a full client roster averaging 25-30 sessions weekly
- Exceeded monthly sales targets consistently
- Conducted comprehensive fitness assessments and created personalized training programs
- Specialized in strength training and weight management programs
- Collaborated with facility management for member retention initiatives
- Implemented COVID-19 safety protocols while maintaining high-quality service
Personal Trainer
LA Fitness
01.2017 - 01.2019
- Started career as entry-level trainer and progressed to senior trainer position
- Built and maintained client base of 20+ regular clients
- Developed expertise in program design and client assessment
- Conducted group fitness sessions and specialized workshops
- Achieved top performer status in sales and client retention
- Mentored junior trainers and contributed to team development
Education
Associate of Arts - Law
York University
Toronto06-2017
Skills
- Program Design
- Strength & Conditioning
- Weight Management
- Functional Training
- HIIT Programming
- Injury Prevention
- Recovery Protocols
- Client Services
- Fitness Assessment
- Goal Setting & Progress Tracking
- Nutrition Guidance
- Behavior Modification
- Client Retention Strategies
- Online Training Programs
- Business Skills
- Client Acquisition & Retention
- Business Development
- Social Media Marketing
- Schedule Management
- Client Relations
- Remote Training Solutions
- Proficient in fitness tracking applications
- Expertise in exercise technique analysis
- Virtual training platforms
- Social media marketing and content creation
- Client management systems
- Weight management strategies
- Body composition analysis
- Program design
- Strength training expertise
- Nutritional guidance
Certification
- Certified Personal Trainer (CPT), ISSA
- Nutrition Specialist Certification, ISSA
- First Aid & CPR/AED Certified
- Nutrition Coach Certification – Precision Nutrition.
- Certified Personal Trainer (CPT) - National Academy of Sports Medicine (NASM).
Accomplishments
- Successfully trained 500+ clients across various fitness goals over 7-year career
- Maintained 90%+ client satisfaction rate throughout career
- Built strong referral network resulting in 60% of new clients
- Developed effective online training programs during COVID-19 pandemic
- Successfully transitioned from corporate to independent training practice
Personal Information
Title: Personal Trainer & Fitness Professional
Professional Development
- Regular attendance at fitness industry conferences
- Continuous education in latest training methodologies
- Active participation in fitness community events
Timeline
Independent Personal Trainer
Freelance Personal Training Practice
01.2021 - Current
Personal Trainer
Goodlife Fitness
01.2020 - 01.2021
Personal Trainer
LA Fitness
01.2017 - 01.2019
Associate of Arts - Law
York University
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