Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and training classes.
"Experienced personal gym trainer with a passion for fostering holistic wellness through diverse fitness modalities. Proficient in yoga instruction, emphasizing balance, flexibility, and mindfulness to enhance clients' physical and mental well-being."