Summary
Overview
Work History
Education
Skills
Certification
Languages
Timeline
Generic

Jessica Lima

Whitby,ON

Summary

Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes. Organized and dependable candidate successful at managing multiple priorities with a positive attitude. Willingness to take on added responsibilities to meet team goals.

Overview

9
9
years of professional experience
1
1
Certification

Work History

Personal Trainer

GoodLife Fitness
08.2022 - 04.2023
  • Build a positive rapport with clients; making them feel comfortable to embark on their unique fitness journey
  • Designed personal workout plans specific to the individual goals; providing nutritional guidelines to propel them to their results.

Ski Technician

Four Season Ski Concierge
11.2021 - 04.2022
  • Provided customer service towards high end hotel guests, ensuring their ski/snowboard rental equipment were set up to their specific requirement, level and measurement.

Tree Planter

Heritage Reforestation Inc.
05.2021 - 07.2021
  • Worked as a team and independently, assessing designated lands ecosystem and integrating tree saplings that would flourish under specific conditions
  • Lived and camped during the duration of the season
  • Working long and strenuous hours that required endurance and strength, working during extreme weather conditions.

Assistant Manager

Lisboa Bakery
08.2019 - 01.2021
  • Assisted with managing and organizing Covid-19 protocols and store planning, regulated customers professional, ensure safety is upheld
  • Supervised and trained new employees on preparation of goods and customer service relations.

Sales Representative

Game Experts
05.2018 - 12.2019
  • Organized and managed financial records; developing and displaying intermediate knowledge of Microsoft Excel
  • Managed company’s social media to advertise newly released products, recent trade-ins and to respond to customers inquiries.

Sales and Store Manager

We Got Games
09.2014 - 04.2018
  • Provided training and guidance to new employees, inspiring confidence in the employees and ensuring their concerns were heard
  • Kept up to date on all product knowledge and displayed hardware demos for customers.

Education

Personal Training Certification -

The International Sports Sciences Association
08.2022

Skills

  • Exercise Program Design
  • Strength Training
  • High-Intensity Interval Training
  • Certified Personal Trainer (CPT)
  • Certified in CPR/AED
  • CPR/AED
  • Flexible and Adaptable
  • Balance and Stability Training
  • Fitness Program Development

Certification

First Aid and CPR/AED Level C, 03/2022, 2025

Languages

English
Native or Bilingual

Timeline

Personal Trainer

GoodLife Fitness
08.2022 - 04.2023

Ski Technician

Four Season Ski Concierge
11.2021 - 04.2022

Tree Planter

Heritage Reforestation Inc.
05.2021 - 07.2021

Assistant Manager

Lisboa Bakery
08.2019 - 01.2021

Sales Representative

Game Experts
05.2018 - 12.2019

Sales and Store Manager

We Got Games
09.2014 - 04.2018

Personal Training Certification -

The International Sports Sciences Association

Similar Profiles

CREATE PROFILE
Jessica Lima