Inspiring Personal Trainer with comprehensive experience preparing and delivering fitness programs based on clients' goals. Friendly and motivational to set positive energy and tone. Skillful in creating actionable fitness plans for clients at all levels. Highly-motivated employee with desire to take on new challenges. Strong worth ethic, adaptability and exceptional interpersonal skills. Adept at working effectively unsupervised and quickly mastering new skills
· Interview, train, and develop new personal fitness trainers.
· Conduct fitness assessments and using the results to tailor individualized programs
· Motivate and inspire clients to reach their full potential providing positive reinforcement.
· Use fitness tracking apps and technology to monitor and adjust client programs
· Develop personalized fitness programs for clients based on their individual goals, needs, and physical limitations.
· Provide instructions in proper form, technique, and safety when performing exercises.
· Monitor progress of clients during workouts and provided feedback and encouragement.
· Demonstrate various exercises with the use of free weights and machines.
· Demonstrated safe and proper exercise techniques to clients.
· Maintain records of client's performance data such as weight loss, muscle gain.
· Work collaboratively with other fitness professionals
· Assist clients with developing reasonable diets and nutritional guidelines.
· Scheduled appointments with clients and communicated effectively with them via phone or email.
· Work front desk which includes answering the phones, sign-up new members, conduct membership sales and personal training session packages, answer questions.