Summary
Overview
Work History
Education
Skills
Timeline
Generic

Holly Popplewell

Oshawa,ON

Summary

Committed fitness professional with several years of fitness industry experience. Inspired to help clients build both mental and physical strength through empowering motivation and consistency. Energetic and enthusiastic with strong understanding of muscle development, physiology and anatomy.

Overview

1
1
year of post-secondary education
1
1
year of professional experience

Work History

Group Fitness Instructor

Orange Theory Fitness
Bowmanville, Ontario
01.2026 - Current
HOLLY LEANN POPPLEWELL
  • Phone: 905-926-9504
    Email: hollyleannpopplewell@gmail.com
PROFESSIONAL SUMMARY
  • Honest, reliable, and hardworking fitness professional with a passion for health, wellness, and helping others achieve their goals. Currently working as a Group Fitness Coach at Orangetheory Fitness, leading energetic and engaging classes while motivating individuals of varying fitness levels. Enthusiastic, approachable, and dedicated to creating a positive, supportive, and encouraging environment.
WORK EXPERIENCE
  • Group Fitness Coach
    Orangetheory Fitness | Present
  • Lead dynamic and engaging group fitness classes.
  • Motivate and encourage members to achieve their personal fitness goals.
  • Demonstrate proper exercise techniques and promote safe training practices.
  • Create a welcoming, positive, and supportive environment for all fitness levels.
  • Communicate clearly and confidently while leading group sessions.
  • Maintain professionalism, enthusiasm, and a strong commitment to member satisfaction.
QUALIFICATIONS & CERTIFICATIONS
  • ISSA Certified Personal Trainer
  • ISSA Certified Group Exercise Instructor
  • CPR-C Certified, including AED
KEY SKILLS
  • Group Fitness Instruction
  • Personal Training & Exercise Coaching
  • Leadership & Teamwork
  • Excellent Communication Skills
  • Motivation & Member Engagement
  • Customer Service
  • Time Management & Organization
  • Reliable, Honest & Hardworking
  • Positive Attitude & Strong Work Ethic
REFERENCES

Available upon request.

Education

Pilates - Pilates Mat Certification

Udemy
10.2026 -

Nutrition Coach - Nutrition

ISSA
10.2026 - 10.2026

Strength And Conditioning - Strength And Conditioning

ISSA
10.2026 - 10.2026

Mental Toughness

NASM
10.2026 - 10.2026

Functional Geonomics And Nutrition Coach - Functional Genomics & Nutrition

Naturalistico
03.2026 - 10.2026

Certified Personal Trainer - Personal Trainer

ISSA
04.2026 - 07.2026

Certified Group Fitness Instructor - Group Fitness Instructor

ISSA
04.2026 - 05.2026

Skills

  • Group fitness instruction
  • Exercise programming
  • Personal training
  • Safe exercise techniques
  • CPR AED
  • Member engagement
  • Class leadership
  • Fitness coaching
  • Client retention
  • Time management
  • Clear communication
  • Motivational coaching
  • Professional conduct
  • Positive attitude
  • Corrective feedback
  • Engaging personality
  • Group instruction
  • Nutrition management
  • Group fitness
  • Motivation techniques
  • Class instruction

Timeline

Pilates - Pilates Mat Certification

Udemy
10.2026 -

Nutrition Coach - Nutrition

ISSA
10.2026 - 10.2026

Strength And Conditioning - Strength And Conditioning

ISSA
10.2026 - 10.2026

Mental Toughness

NASM
10.2026 - 10.2026

Certified Personal Trainer - Personal Trainer

ISSA
04.2026 - 07.2026

Certified Group Fitness Instructor - Group Fitness Instructor

ISSA
04.2026 - 05.2026

Functional Geonomics And Nutrition Coach - Functional Genomics & Nutrition

Naturalistico
03.2026 - 10.2026

Group Fitness Instructor

Orange Theory Fitness
01.2026 - Current
Holly Popplewell