Summary
Overview
Work History
Education
Skills
Certification
Personal Information
Languages
Timeline
Generic

ELLIE DIEZ

West Hollywood

Summary

Elite personal trainer and group fitness instructor with over 10 years of experience in designing individualized strength and conditioning programs. Specializes in biomechanics, injury prevention, and sustainable nutrition strategies, successfully coaching women over 40 in body recomposition and promoting long-term health.

Overview

8
8
years of professional experience
1
1
Certification

Work History

Personal Trainer

OPVS
Los Angeles
01.2020 - Current
  • Coached women 40+ in body recomposition and sustainable nutrition strategies to promote long-term health and fitness goals.
  • Delivered progressive overload programming with free weights, cables, and bodyweight systems to improve client strength and endurance.
  • Designed individualized strength and hypertrophy programs prioritizing biomechanics and injury prevention to enhance client safety and performance.

Group Fitness Instructor

Crunch Fitness WeHo
Los Angeles
01.2018 - 01.2026
  • Led strength and conditioning group classes focused on improving participant form and performance.
  • Adapted programming for all fitness levels, ensuring inclusivity through scalable modifications.
  • Built strong, loyal client base, achieving high attendance and retention rates.

Personal Trainer

Crunch Fitness WeHo
Los Angeles
01.2018 - 01.2020
  • Ranked among top 5 personal trainers for revenue generation at Crunch WeHo.
  • Executed corrective training programs targeting hip, shoulder, and postural imbalances to enhance client mobility and performance.
  • Designed individualized strength and hypertrophy programs focused on biomechanics and injury prevention.

Education

Bachelor of Arts - Theater Arts

Hunter College
New York, NY

Skills

  • Strength training
  • Corrective exercise
  • Injury prevention
  • Nutrition coaching
  • Physical fitness assessment
  • Client assessment
  • Program design

Certification

  • NASM Certified Personal Trainer (CPT)
  • NASM Corrective Exercise Specialist (CES)
  • NASM Nutrition Certification (CNC)
  • TRX Suspension Training Course
  • EVOKEN Pilates Mat Certification
  • AFAA Group Fitness Instructor Certification

Personal Information

Title: Fitness Trainer & Group Fitness Instructor

Languages

Spanish
Professional
French
Professional

Timeline

Personal Trainer

OPVS
01.2020 - Current

Group Fitness Instructor

Crunch Fitness WeHo
01.2018 - 01.2026

Personal Trainer

Crunch Fitness WeHo
01.2018 - 01.2020

Bachelor of Arts - Theater Arts

Hunter College
ELLIE DIEZ