Coach
- The FASTer Way to Fat Loss is the premier virtual fitness and nutrition company, teaching clients how to burn fat and live a truly healthy lifestyle through intermittent fasting, carb cycling, macro tracking, whole food nutrition, strategic workouts, and positive mindset
- The FASTer Way to Fat Loss certification is NASM (National Association of Sports Medicine) and AFAA(Athletic and Fitness Association of America) approved certification
- As a coach my responsibilities are:
- Run online VIP support groups for members
- Instructs clients in the principles, benefits, methods of fasting, carb cycling, nutrition and workouts (both HIIT AND Strength)
- Encourages and motivates clients to pursue their health and wellness goals
- Assist and motivates clients to break through plateaus through the progress over perfection mindset.