Summary
Overview
Work History
Education
Skills
Certification
Volunteering
Websites
References
Timeline
Generic

Arshia Lekhi

Edmonton,AB

Summary

Client-focused with training and expertise to help individuals with mental, emotional and substance abuse problems. Excels in counseling, personalized support and crisis intervention. Adept at working effectively unsupervised and quickly mastering new skills.

Overview

2
2
years of professional experience
1
1
Certification

Work History

Mental Health & Addictions Support Counselor

Bellwood Health Services
Toronto, ON
07.2023 - 10.2023
  • Provided crisis intervention services when needed to prevent further deterioration of the client's mental health condition.
  • Helped coordinate referrals for additional services such as housing or medical assistance.
  • Conduct one-on-one counseling sessions, encouraging clients to explore their emotions, set goals, develop coping strategies, and address emotional, behavioral, and psychological challenges.
  • Utilize evidence-based therapeutic approaches, including Cognitive-Behavioral Therapy (CBT), Motivational Interviewing (MI) and Solution Focused Counseling
  • Documented meetings, interventions and contacts with clients to optimize care.
  • Responded promptly to inquiries from potential clients or referral sources seeking information about our program offerings.
  • Worked closely with psychiatrists or primary care providers to monitor medication effectiveness.

Placement Student: Mental Health & Addictions Support Worker

Bellwood Health Services
Toronto, ON
05.2023 - 07.2023
  • Liaised effectively between other professionals involved in a client's care, such as doctors, nurses, social workers and family members.
  • Managed challenging behaviour from clients in a calm manner by utilising de-escalation techniques.
  • Maintained and developed community relationships to support various client referrals.
  • Shadow group therapy sessions to address topics such as coping skills, relapse prevention, and emotional regulation.
  • Encouraged and motivated clients to develop new coping mechanisms and techniques to drive behavior modification.
  • Drove and accompanied clients to appointments, shopping and special events for safety and companionship.
  • Delivered one-to-one sessions focused on developing communication skills, problem solving techniques, self-confidence building.
  • Conducted risk assessments on behalf of service users who were deemed at risk of harm or exploitation.

Project Coordinator

Cohorts of Compassion
Ludhiana, Punjab
05.2021 - 08.2022
  • Actively led a team of 25 people and created timely and meaningful content for social media to raise awareness and destigmatize mental health.
  • Organized online seminars on topics such as ‘Understanding Mental Health and its importance, ‘Expressive Arts Therapy’, and ‘Destigmatising Mental Health’ with clinical psychologists and therapists across the country as resource persons, free of cost for people.
  • Organized an offline mental health event on World Mental Health Day, October 10, 2021, called ‘Mann Mela’, with a gathering of 50 people with interactive sessions and workshops on , ‘Untangling Therapy’, ‘Mind and Medicine’, ‘Expressive Arts Therapy’ and ‘Tools to take back home.’

Clinical Psychology Intern

Manas Hospital
Ludhiana, Punjab
08.2021 - 09.2021
  • Attended regular supervision meetings with senior staff members to discuss cases and receive feedback on performance.
  • Monitored client progress through documentation of clinical notes and treatment plans.
  • Collected information necessary for psychological diagnosis by interviewing, observing and surveying patients.
  • Met with patients and provided diagnoses and consultations.

Education

Graduate Certificate - Addictions And Mental Health

Durham College
10-2023

Triple Majors - Psychology, Literature, And Media

Jyoti Nivas College
Bengaluru, India
07.2021

Skills

  • Crisis Intervention & Conflict Resolution
  • Documentation and Record-keeping
  • Team building and management
  • Problem-solving and Decision-making
  • Case Management
  • Cultural Competency
  • Resource Navigation

Certification

  • Standard First Aid and CPR Level C, Lifesaver 101

Volunteering

Kids Helphone                                                                           January 2023- Current

Crisis Responder

  • Responded to crisis chats, and texts from children and teenagers in distress, providing immediate emotional support and intervention.
  • Utilized crisis intervention techniques and de-escalation strategies to assist callers in regaining a sense of control and coping with difficult emotions.
  • Developed and maintained a comprehensive knowledge of community resources and referrals to offer additional support to callers beyond the helpline services.
  • Collected relevant information from texters to determine support needs and evaluate risk of harm.

Initiators of Change                                                                 February 2017- Current 

Senior Committee Member

  • Closely worked and brainstormed with government officials for social development projects and inducted 100+ volunteers consecutively for two years in the Ludhiana team
  • Cultivated relationships with key stakeholders such as donors, volunteers, partners, and sponsors.
  • Held the post of District President for the year 2021-2022.
  • Telecommunication counseling of COVID patients in August 2020 and was awarded by the Joint Commissioner of Ludhiana.
  • Developed and coordinated donor relations strategy to maximize financial support for the organization.
  • Led and organized Punjab’s biggest Youth Conclave event with a gathering of 1200 plus students for two consecutive years; November 2021 & August 2022.
  • Identified opportunities for partnerships with other non-governmental organizations

References

References available upon request.

Timeline

Mental Health & Addictions Support Counselor

Bellwood Health Services
07.2023 - 10.2023

Placement Student: Mental Health & Addictions Support Worker

Bellwood Health Services
05.2023 - 07.2023

Clinical Psychology Intern

Manas Hospital
08.2021 - 09.2021

Project Coordinator

Cohorts of Compassion
05.2021 - 08.2022

Graduate Certificate - Addictions And Mental Health

Durham College

Triple Majors - Psychology, Literature, And Media

Jyoti Nivas College
Arshia Lekhi