Experienced with creating individualized fitness plans that cater to diverse client needs. Utilizes blend of strength training, cardio workouts, and nutritional advice to promote health and well-being. Track record of successfully motivating clients and adapting programs to achieve fitness goals.
*Designed and delivered engaging rhythmic gymnastics programs for children and youth, focusing on flexibility, coordination, balance, and artistic expression.
*Created personalized training plans to develop strength, discipline, and performance skills in athletes of different ages and levels.
*Developed choreography and creative routines for performances, showcases, and competitions.
Strength training