Abraham Tongi
Union City
Summary
Fitness professional focused on improving community health through tailored fitness programs. Trained over 200 clients, utilizing expertise in kinesiology and corrective exercise science to develop effective routines that ensure client success. Proficient in establishing rapport and trust with clients, enhancing program development to support individual fitness objectives.
Overview
8
8
years of professional experience
Work History
Personal Trainer
FITHAUS
10.2017 - Current
- Conducted one-on-one training sessions, enhancing client performance through tailored guidance.
- Designed personalized fitness programs, addressing specific client needs for optimal results.
- Mobile personal trainer. With my knowledge of kinesiology and exercise science I created safe and challenging exercise routines and plans that deliver results.
- Researched new training methods, trends, and equipment to implement best practices in training.
Personal Trainer Staff
The Club
02.2019 - 01.2023
- Creating plans and protocols to train and retain clientele. Assisting with social media post and content creation ideas. Solving difficult problems relating to system operations and client relationship management.
- Accomplishments:
- Developed comprehensive system plans to enhance operational efficiency.
- Designed engaging social media visuals that increased Instagram followers from 0 to 500.
- Guided coaches in overcoming personal training challenges using diverse training methods.
- Interpersonal skills with clients to not only show care but build relationships
Education
Bachelor of Science - Health Science
California State University, East Bay
Hayward, CA08-2022
Skills
- Strength training
- HIIT training
- Corrective exercises
- Injury prevention
- Client assessment
- Client management
- Client relations
- Team management
- Program Development
- Medical Terminology
- Problem solving
- Verbal communication
Accomplishments
- Adapt existing frameworks to accommodate mobility limitations and physical disabilities.
- Monitor gym environment for safety and maintain a clear and appealing workspace.
- Creating diet plans personalized to each client.
- Created marketing idea through creative visuals for social media that grew our followers from 0 to 500 Instagram followers!
- Coached other coaches with different training methods and difficult personal training roadblocks.
- Interpersonal skills with clients to not only show care but build relationships.
Languages
French
Professional
Timeline
Personal Trainer Staff
The Club
02.2019 - 01.2023
Personal Trainer
FITHAUS
10.2017 - Current
Bachelor of Science - Health Science
California State University, East Bay