Yiliang Wu
London,Ontario
Summary
A Certified Coach offered 5 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with a passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
Moreover, a greater understanding and passion for exercise science and psychology, combined with the experiences, leads to the ability to bring the scientific literature to the field, to help people further in their fitness and wellness journeys both physically and mentally.
Overview
7
7
years of professional experience
1
1
Certification
Work History
Personal Trainer/Strength and Conditioning Coach
Combine Fitness
09.2023 - Current
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Demonstrated proper technique for exercises to avoid injuries.
Online Personal Trainer/ Life Style Coach
Self-employed
01.2022 - Current
- Designed specific workout systems for individual clients based on performance ability.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
Brand Ambassador
Myprotein (China)
02.2018 - Current
- Advertise new supplement products, such as new flavors of protein shakes.
- Attended in-person fitness Fitness Exhibitions, to promote brand awareness.
Fitness Content Creator
Bilibili (website)
01.2017 - Current
- Strengthened content through proofreading and editing.
- Develop original content through social listening and independent sources.
- In total near 3.5 million views on social media. Including videos. blogs, and articles.
Powerlifting Coach
Self-Employed
01.2017 - 09.2020
- Educated clients about game rules and regulations.
- Improve clients' strength and powerlifting sports performances
- Help beginners start powerlifting.
Strength Coach (Summer Camps)
FCA Camps (China)
08.2016 - 08.2020
- Developed and implemented programs focused on improving power, speed, and endurance.
- Helped athletes set, pursue and attain individual and team goals.
- Enhanced functional movement pattern of each athlete.
- Demonstrated respect, friendliness and willingness to help wherever needed.
Strength and Conditioning Coach Intern
Grand Rapids Christian High-school
01.2020 - 05.2020
- Helped athletes set, pursue and attain individual and team goals.
- Enhanced functional movement pattern of each athlete.
Education
Master of Science - Kinesiology (Integrative Biosciences)
University of Western Ontario
London, ON10.2022
Bachelor of Arts - Exercise Science/ Kinesiology
Calvin University
Grand Rapids, Michigan05.2020
Minor - Psychology
Calvin University
Grand Rapids, Michigan05.2020
Skills
- Customer Loyalty
- Passion for Health and Fitness
- Safe Equipment Demonstrations
- Strength and Agility Training
- Fitness Equipment Maintenance
- Fitness Program Design
- Diet and Nutrition
- Online Content Development
- Interpersonal Communication
- Problem Solving
- Basic Computer Skills
Certification
- CSCS- Certified Strength and Conditioning Specialists
- CPT - Certified Personal Trainer
- CPR/ AED Instructors
Timeline
Personal Trainer/Strength and Conditioning Coach
Combine Fitness
09.2023 - Current
Online Personal Trainer/ Life Style Coach
Self-employed
01.2022 - Current
Strength and Conditioning Coach Intern
Grand Rapids Christian High-school
01.2020 - 05.2020
Brand Ambassador
Myprotein (China)
02.2018 - Current
Fitness Content Creator
Bilibili (website)
01.2017 - Current
Powerlifting Coach
Self-Employed
01.2017 - 09.2020
Strength Coach (Summer Camps)
FCA Camps (China)
08.2016 - 08.2020
Master of Science - Kinesiology (Integrative Biosciences)
University of Western Ontario
Bachelor of Arts - Exercise Science/ Kinesiology
Calvin University
Minor - Psychology
Calvin University
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