Summary
Overview
Work History
Education
Skills
Accomplishments
Affiliations
Timeline
Sukaina Bharwani

Sukaina Bharwani

Maple,ON

Summary

Well-rounded and dedicated Nutritionist with expertise in conducting nutrition assessments and evaluating lifestyle factors. Research and gather information on clients' physical fitness, stress levels, lifestyle, medical diagnoses and medication usage. Offer effective specific diet and lifestyle changes appropriate for each individual to maximize transformations and positive outcomes. Thorough, organized and detailed when preparing nutrition recommendations and counseling clients. Diligent in reviewing food journals and other industry resources to remain updated on latest dietary and nutrition innovations to share with clients as well as ideas for management of special health conditions.

Overview

6
6
years of professional experience

Work History

Holistic Health and Wellness Instructor

Boomerang Inc
01.2020 - Current
  • Establish educational based workshops covering numerous health and wellness topics
  • Perform live workshops bi-monthly for semi-retired/retired adults.
  • Produce informative and engaging presentations to highlight topics being covered

Holistic Nutritionist

Health and Food Junkie
Maple, ON
01.2019 - Current
  • Complete detailed nutritional assessments of each patient based on health history, medical conditions and energy requirements.
  • Determine client-specific nutrient and energy requirements, with consideration to specific lifestyles, physiology and medical concerns.
  • Assist patients clients with meal plan development, addressing individualized dietary requirements.
  • Coach individuals on methods for managing chronic diseases with effective dietary plans.
  • Coach individuals on how to make sustainable lifestyle choices and changes.

Education

Functional Microbiome Educator -

The Digesters Dilemma, Remote
12.2022

Life/Wellness Coaching Certifiacte -

New Skills Academy, Remote
12.2019

Diploma of Holistic Nutrition (DHN) - Holistic Nutrition

Edison Institute of Nutrition, Markham, ON
05.2018

Graduated with First Class Honours

Association of Montessori International - Montessori Teacher

Foundation of Montessori Education, Toronto, ON
05.1996

Skills

  • Nutritional Education
  • Nutritional Assessment
  • Individualized Assessments
  • Healthy Recipe Development
  • Individualized Coaching
  • Group Classes
  • Group Presentations

Accomplishments

    Author of The Pressure Cooker Cookbook for Weightloss

    Creator of Health and Food Junkie

Affiliations

Canadian Association of Natural Nutritional Practitioners

Timeline

Holistic Health and Wellness Instructor - Boomerang Inc
01.2020 - Current
Holistic Nutritionist - Health and Food Junkie
01.2019 - Current
The Digesters Dilemma - Functional Microbiome Educator,
New Skills Academy - Life/Wellness Coaching Certifiacte,
Edison Institute of Nutrition - Diploma of Holistic Nutrition (DHN), Holistic Nutrition
Foundation of Montessori Education - Association of Montessori International , Montessori Teacher

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Sukaina Bharwani