SOPHIE BROCHU
Strathmore,,AB
Summary
Dedicated Canadian Certified Counsellor and Yoga Practitioner with a broad range of experience delivering comprehensive case management to individuals in outpatient and inpatient facilities and social services programs. Highly accomplished in fostering meaningful relationships and fostering a safe environment for mind-body healing. Familiar with community and residential based programs to improve situational understanding and overall individual health.
Overview
16
16
years of professional experience
Work History
Mental Health & Addiction Counsellor
Cosmic Roots Counselling, Private Practice
Calgary, AB
02.2024 - Current
- Design and implement innovative somatic-based recovery programs tailored to the unique needs of clients, enhancing the therapeutic offerings of esteemed recovery centers.
- Support clients through a holistic lens, employing an integrated approach that combines various therapeutic modalities.
- Maintain accurate records of all client visits including notes on interventions and outcomes.
- Engage in professional development activities such as attending workshops and conferences related to mental health counseling practices.
Yoga Facilitator
True North
Strathmore, AB
10.2023 - Current
- Developed a trauma-informed yoga program aimed at promoting healing and resilience through mindful movement and compassionate practice.
- Create a supportive space in which participants can learn regulation skills through connection with the breath and increased body awareness.
- Maintain accurate records on client progress and services provided in accordance with agency policies and procedures.
- Develop individualized therapeutic interventions based on diagnosis and best practices in the field of counselling and yoga.
Supportive Living Coordinator
Canadian Mental Health Association
Calgary, AB
03.2023 - Current
- Provide supportive counselling and life skills training in post-discharge facilities to participants who come from homelessness, family violence, mental health struggles, and addiction.
- Implement individual and group yoga, meditation and mindfulness sessions using a trauma-informed lens.
- Develop and document service plans, treatment reports and progress notes.
- Facilitate a cooperative living environment through the use of regularly scheduled community meetings, and individual interventions when necessary.
Mental Health & Addiction Counsellor
180 Sanctuary
Pai, Thailand
08.2022 - 03.2023
- Facilitated group and individual counselling sessions to clients in an in-patient treatment center that specializes in addiction, trauma, and mental health.
- Facilitated therapeutic interventions that addressed treatment issues and reinforced patient's treatment plan.
- Acted as client advocate to resolve emergency problems in crisis situations.
- Assisted clients with developing relevant skills to improve functionality in social, educational and vocational situations.
- Responded to crisis situations when severe mental health and behavioral issues arose.
Residence Counsellor
The National Ballet School of Canada
Toronto
07.2019 - 01.2022
- Conducted therapeutic responsibilities such as facilitating individual and group counselling sessions to residents aged 10 to 18.
- Fostered relationships with residents and worked to optimize acclimation and ease transition to new living environment.
- Implemented and maintained a structured residential setting fostering emotional, physical, and social functioning.
- Acted as client advocate, coordinating required services and resolving emergency problems in crisis situations.
- Prepared and maintained required clinical notes involving client treatment plans and records.
Studio Manager & Yoga Facilitator
Soul & Serenity Yoga
Danang, Vietnam
07.2018 - 05.2019
- Built and established lasting relationships using encouragement and personal support.
- Demonstrated proper breathing techniques and meditation exercises.
- Created inviting fitness spaces that welcomed and included people with diverse backgrounds, abilities and orientations.
- Educated students about proper form to maintain safety and maximize benefits of different positions.
- Improved health and well-being of class participants by instructing on healthy lifestyles, food choices, proper movement and posture.
Flight Attendant
WestJet
Calgary
01.2017 - 06.2018
- Completed a six-week in-flight intensive training program.
- Attended to the safety and comfort needs of passengers and administered first aid when needed.
- Complied with aviation rules and regulations.
Youth Counsellor
Guelph Alternate High School
Guelph
09.2014 - 04.2015
- Worked as a practicum student at an alternate high school for at-risk youth in a trauma informed and harm reduction environment.
- Improved student's behavior through coping skills and other therapeutic interventions.
- Assisted students with developing relevant skills to improve functionality in social, educational and vocational situations.
- Advocated for at-risk youth individuals and promoted helpful resources and programs to foster progress.
Dance Teacher
Dance Evolution
Sudbury
09.2008 - 04.2011
- Developed dance curriculum's and prepared lesson plans.
- Engaged and encouraged students to reach their goals.
- Maintained important relationships with students, parents, and other staff.
Education
Master of Arts in Counselling Psychology -
Yorkville University
04.2023
Health and Human Services Management Certificate -
Bow Valley College
12.2020
200 Hour Yoga Teacher Training - Yoga Alliance Certified
Yoga And Beyond
Calgary05.2018
Bachelor of Applied Science & Psychology - Family Relations and Adult Development
University of Guelph
Guelph06.2015
High School Diploma -
Secondary School, École Secondaire Macdonald
06.2011
Skills
- Canadian Certified Counsellor (CCC#11249735)
- Complex Trauma Certification Level 1 & 2 (CCTP/CCTP-II - in progress)
- Somatic Trauma Healing Certification
- ACWS Danger Assessment Certification
- Suicide Prevention, Risk Assessment, and Management Training Certification (SPRAM)
- Neuro-Linguistic Programming Practitioner
- TESOL Certificate
- EMDR Level 1 & 2 (Spring 2024 anticipated start)
Languages
French, English
First Language
Volunteer & Extra-Curricular Activities
- Volunteer at Pete's Mission Animal Rescue Center
- Volunteer at Pawsitive Match Animal Rescue Center
- Volunteer at Paws for Compassion Animal Rescue Center
- CSAHS Representative for Adult Development Student Council at the University of Guelph
- University of Guelph Study Abroad Ambassador
- Guelph Students for the Ethical Treatment of Animals Club
- Education Volunteer at Shelldale Onward Willow Better Beginnings, Better Futures Program
- Breakfast Club Facilitaror: prepared food for underprivileged high school students in Guelph
- Volunteer at Whiskers Cat Adoption Center
- Anti-Bullying Focus Group: volunteered in organizing activities to create awareness in elementary and high schools
- Dance Club Developer and Facilitator: created a dance club for underprivileged children at elementary schools
References
References available upon request
Timeline
Mental Health & Addiction Counsellor
Cosmic Roots Counselling, Private Practice
02.2024 - Current
Yoga Facilitator
True North
10.2023 - Current
Supportive Living Coordinator
Canadian Mental Health Association
03.2023 - Current
Mental Health & Addiction Counsellor
180 Sanctuary
08.2022 - 03.2023
Residence Counsellor
The National Ballet School of Canada
07.2019 - 01.2022
Studio Manager & Yoga Facilitator
Soul & Serenity Yoga
07.2018 - 05.2019
Flight Attendant
WestJet
01.2017 - 06.2018
Youth Counsellor
Guelph Alternate High School
09.2014 - 04.2015
Dance Teacher
Dance Evolution
09.2008 - 04.2011
Master of Arts in Counselling Psychology -
Yorkville University
Health and Human Services Management Certificate -
Bow Valley College
200 Hour Yoga Teacher Training - Yoga Alliance Certified
Yoga And Beyond
Bachelor of Applied Science & Psychology - Family Relations and Adult Development
University of Guelph
High School Diploma -
Secondary School, École Secondaire Macdonald
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