Shea Cowan
Wolfville,Canada
Summary
To gain valuable work experience in a field related to my degree, applying my skills in marketing, time management, and customer engagement.
Overview
6
6
years of professional experience
1
1
Certification
Work History
Kitchen Support
Joe's Food Emporium
Wolfville, Nova Scotia
09.2023 - Current
- Sanitized and organized dishes for customer use
- Assisted kitchen staff by restocking supplies and preparing workstations
- Managed delivery and pick-up orders via phone
- Supported front-of-house operations, including clearing tables
- Reference: 902-542-3022 Hussein Rafih
Consultant
East Angus Grocery
Ottawa, Ontario
04.2023 - 08.2023
- Secured client meetings through strategic cold calls
- Generated $400,000 in revenue from 600 booked appointments
- Led a team of 5 to achieve daily sales objectives
- Solved operational challenges efficiently
- Reference: 613-241-8836 Maninder Gothra
General Laborer
Fredrick-Moyes Construction
Ottawa, Ontario
04.2022 - 08.2022
- Maintained and cleaned tools for on-site use
- Transported essential project supplies
- Prepared work sites for installations
- Reference upon request
Kitchen Staff
Coco Fresh Tea and Juice
Ottawa, Ontario
10.2020 - 12.2021
- Independently managed opening and closing duties
- Prepared products for daily service
- Maintained kitchen cleanliness and stocked supplies for the front of house
- Reference upon request
Deli Clerk
Metro Grocers
Ottawa, Ontario
06.2019 - 10.2020
- Fulfilled customer requests and handled various hot foods
- Processed protein and dairy products
- Managed opening and closing responsibilities independently
- Reference: (613) 523-2774 Tanya
Education
Bachelor of Arts - Law and Society, Minor in Business Administration
Acadia University
Wolfville, Nova Scotia01.2025
Skills
- Time management
- Priority setting
- Marketing strategy development
- Effective communication
- Presenting critical information
- Strong work ethic
- Adaptability
- Proficiency in Microsoft Excel
- Customer relationship building
Certification
- Standard First Aid & CPR-C (AED) Training
- High Five Certified: Child Development Training
- AODA, Respectful Workplace Training, and Abuse Awareness Reporting
- Sunsense, Medication Administration, and Creative Discipline
- STRONG ORANGE: Self-Protection and Conflict Resolution
Languages
English
Native or Bilingual
Publications
pending
Timeline
Kitchen Support
Joe's Food Emporium
09.2023 - Current
Consultant
East Angus Grocery
04.2023 - 08.2023
General Laborer
Fredrick-Moyes Construction
04.2022 - 08.2022
Kitchen Staff
Coco Fresh Tea and Juice
10.2020 - 12.2021
Deli Clerk
Metro Grocers
06.2019 - 10.2020
Bachelor of Arts - Law and Society, Minor in Business Administration
Acadia University