Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Shaurya Sohal

Personal Fitness Trainer
Hamilton,ON

Summary

As a committed Personal Trainer, I’ve helped clients significantly improve their fitness through personalized workout plans and expert guidance on proper exercise techniques, ensuring a safe and effective approach. My experience spans strength training and cardiovascular coaching, with a focus on both physical results and injury prevention. I take pride in fostering strong client relationships, using clear communication to help them achieve their fitness goals. My success is reflected in clients meeting their goals, highlighting my expertise in training and my ability to motivate and connect with others.


Overview

2
2
years of professional experience
1
1
year of post-secondary education
1
1
Certification

Work History

Personal Trainer Intern

Patial Enterprises
Una, Himachal Pradesh
10.2022 - 02.2023
  • Educated clients on proper exercise techniques, effectively reducing the risk of injury during workouts.
  • Guided clients in setting and achieving realistic fitness goals, ensuring steady progress and motivation.

Crew Team Member

Tim Hortons
Mount Hope, ON
09.2024 - Current
  • Maintained a clean and organized workspace, ensuring a positive environment for both staff and customers.
  • Kept food preparation area, equipment, and utensils clean and sanitary.

Education

GED -

DAV Centenary Public School
Una
04.2022 - 04.2023

Skills

Leadership skills

Client coaching

Fitness instruction

Personal training and coaching

Problem-solving

Certification

CPT - Certified Personal Trainer(ACE)

Timeline

CPT - Certified Personal Trainer(ACE)

01-2025

Crew Team Member

Tim Hortons
09.2024 - Current

Personal Trainer Intern

Patial Enterprises
10.2022 - 02.2023

GED -

DAV Centenary Public School
04.2022 - 04.2023
Shaurya SohalPersonal Fitness Trainer