Raheem Williams
Brampton,ON
Summary
Passionate Athletic Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Overview
1
1
year of professional experience
5
5
years of post-secondary education
Work History
Personal Trainer
Mindless Fitness
06.2023 - 08.2023
- Designed specific workout systems for individual clients based on performance ability.
- Trained clients during strength training, cardio vascular exercise and stretching.
- Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
Professional Athlete
MEAFC Miskolc Kosarlabda
12.2022 - 06.2023
- Represented and endorsed MEAFC brand.
- Led team to Second - division championship.
- Second-division championship Most Valuable Player (MVP).
- Exhibited excellent teamwork and strong work ethic by promoting camaraderie.
- Attended all practices, meetings and workouts on time.
- Developed and maintained key relationships with fellow athletes, coaching staff and organization administrators.
- Trained extensively for upcoming competitions to perform at top-level.
Professional Athlete - Basketball
NBLC - London Lighting
02.2022 - 06.2022
- Positively represented and endorsed the London Lightning Basketball brand.
- Key defensive player.
- Exhibited excellent teamwork and strong work ethic.
- Trained extensively and observed proper nutrition for weeks leading up to national-level fitness competitions.
- Attended all practices, meetings and workouts on time.
- 2022 NBLC champions.
Education
Certificate - Computer Science
Harvard
Boston, Massachusetts12.2023
Certificate - Nutrition & Personal Training
Nastional Academy of Sports Medicine (NASM)
Gilbert, Arizona 04.2022 - 11.2022
Bachelor of Science - Exercise
Youngstown State University
Youngstown, Ohio 09.2017 - 05.2020
Associate of Arts - General Arts
State College of Florida
Bradenton, Florida 09.2015 - 05.2017
Skills
- First Aid
- Group and Individual Instruction
- Exercise Physiology
- Human Anatomy Expertise
- Youth Athletic Training
- Personal Training Techniques
- Individual Trainings
- Leadership and Coaching
- Designing Classes and Routines
- Current NASM Certification
- Leadership Skills
Languages
English
Native or Bilingual
Timeline
Personal Trainer
Mindless Fitness
06.2023 - 08.2023
Professional Athlete
MEAFC Miskolc Kosarlabda
12.2022 - 06.2023
Certificate - Nutrition & Personal Training
Nastional Academy of Sports Medicine (NASM)
04.2022 - 11.2022
Professional Athlete - Basketball
NBLC - London Lighting
02.2022 - 06.2022
Bachelor of Science - Exercise
Youngstown State University
09.2017 - 05.2020
Associate of Arts - General Arts
State College of Florida
09.2015 - 05.2017
Certificate - Computer Science
Harvard
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