Pouya Farokhseyari
Toronto,ON
Summary
Energetic Trainer with thorough knowledge of diverse strength training programs and group classes. Versed in assessing client fitness levels and safely supporting goals. Gifted at working with all types of personalities. Performance history of developing strong collaborative relationships and delivering impressive results.
Overview
4
4
years of professional experience
1
1
Certification
Work History
Personal Trainer
Fit Factory Fitness
01.2024 - Current
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Demonstrated proper technique for exercises to avoid injuries.
- Assisted clients with personal fitness goals through realistic objectives.
- Assisted with marketing and promoting of classes and services.
- Set up and broke down equipment before and after classes.
Senior Head Tennis Instructor
Moore Park Tennis Club
03.2021 - Current
- Taught proper physical conditioning for maximum endurance, health, and safety.
- Developed and delivered effective and engaging coaching sessions to improve performance.
- Utilized various coaching models and techniques to maximize client success.
- Worked to promote a competitive, safe, and positive practice environment
- Expanded professional knowledge and expertise through annual coaches' clinic participation.
- Created and organized off-season tennis camps for 2 years.
Group Fitness Instructor/Personal Trainer
F45 Lawrence Park
08.2021 - 09.2024
- Leading and coaching group fitness classes of all levels, adapting and catering exercises for individuals
- Building strong interpersonal rapport with all clients
- Motivating, engaging, and interacting with all members equally to participate in an enthusiastic, challenging, and professional manner
- Maintaining a hygienic and organized studio, ensuring all equipment can be used safely and properly.
- Managed group fitness classes of up to 32 members.
- Created structured and innovative fitness programs to be executed in small to large group atmospheres.
Education
Bachelor Of Science - Accounting and Finance
Centennial College of Applied Arts and Technology
Skills
- Leadership skills
- Client Engagement
- Fitness program development
- Service Marketing
- Client Coaching
- Strength training
- Boot Camp Training
Certification
- Certified Personal Trainer
- CPR + AED Certified
- TPA Certified Tennis Coach
Languages
English
Native or Bilingual
Farsi
Native or Bilingual
References
- Kevin Kobayashi, 416-420-6629, F45 Lawrence Park
- Matt Baccarani, Moore Park Tennis Club, 416-951-7937
- Imran Ali, Fit Factory, 86imranali@gmail.com
Timeline
Personal Trainer
Fit Factory Fitness
01.2024 - Current
Group Fitness Instructor/Personal Trainer
F45 Lawrence Park
08.2021 - 09.2024
Senior Head Tennis Instructor
Moore Park Tennis Club
03.2021 - Current
- Certified Personal Trainer
- CPR + AED Certified
- TPA Certified Tennis Coach
Bachelor Of Science - Accounting and Finance
Centennial College of Applied Arts and Technology
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