MYROSLAVA BONDAR
Calgary,Canada
Summary
Cook with over 4 years of experience in commercial and community kitchens, specializing in large-volume meal preparation and menu development. Certified in SafeCheck and actively pursuing Early Childhood Educator (ECE) Level 1 certification. Proven ability to maintain high food safety standards while working effectively in childcare environments. Organized and dependable, with hands-on experience in structured care settings.
Overview
6
6
years of professional experience
1
1
Certification
Work History
Cook / Catering Prep
Sunterra Market
Cook / Catering Prep, Canada
06.2023 - Current
- Prepare and assemble meals and sandwiches for high-volume daily production.
- Complete full prep, including sauces, meats, vegetables, and garnishes.
- Follow strict food safety and sanitation standards.
- Maintain clean, organized workstations.
- Prepared fresh ingredients for daily menu items and special recipes.
- Managed food safety practices to ensure compliance with health regulations.
Kitchen Helper
Carya Village Commons
Calgary, Canada
04.2023 - 06.2023
- Prepared balanced meals for up to 200 individuals daily.
- Worked in a care-focused community environment, following hygiene and safety standards.
- Community Kitchen.
- Assisted cooks in preparing ingredients for meals.
Sushi Maker
Sushi Kushi Restaurant
Cracow, Poland
10.2021 - 12.2022
- Prepared food according to recipes and food safety standards.
- Maintained cleanliness of food preparation areas.
- Maintained cleanliness and organization of the sushi preparation area.
- Collaborated with kitchen staff to ensure timely meal service.
- Assisted in training new sushi makers on techniques and standards.
- Checked stock levels of fresh seafood daily to ensure availability for menu items.
Sushi Maker
Fuji Restaurant
Cracow, Poland
09.2020 - 10.2021
- Ensured consistency, portion control, and cleanliness in a fast-paced kitchen.
- Used knives to cut vegetables into small pieces for use in sushi recipes.
- Assisted in the preparation of sauces, dressings and marinades for sushi dishes.
- Reviewed customer orders quickly to minimize wait time between order placement and delivery.
- Operated machinery such as rice cookers, slicers and grinders according to manufacturer instructions.
- Packaged and labeled various forms of sushi, sides and spring rolls for sale to customers.
Childcare Assistant
"Cheburashka" Child Development Center
Ukraine
11.2019 - 03.2020
- Assisted educators with daily childcare routines and supervision.
- Supported children during meals, playtime, and learning activities.
- Helped maintain a safe, clean, and structured environment for children.
- Supported lead teachers in preparing classroom materials and supplies.
- Observed and monitored the safety of all children in care.
- Assisted in meal preparation including preparing snacks and drinks.
Education
Line Cook Training Program -
CIWA
Calgary, AB06.2023
Bachelor's Degree - Pedagogical Direction
Khmelnytskyi National University
Ukraine12.2020
Skills
- Meal preparation for large groups
- Food safety and sanitation
- Kitchen organization and cleaning
- Portion control and consistency
- Time management and multitasking
- Childcare experience
- Attention to detail
- Order delivery practices
Certification
- SafeCheck Advanced Food Safety Certification
- WHMIS
- Standard First Aid & CPR
- Early Childhood Educator (ECE) Level 1 - in progress
Childcare Experience
Childcare Assistant, "Cheburashka" Child Development Center, 01/01/19, 12/31/20, Assisted educators with daily childcare routines and supervision., Supported children during meals, playtime, and learning activities., Helped maintain a safe, clean, and structured environment for children.
Timeline
Cook / Catering Prep
Sunterra Market
06.2023 - Current
Kitchen Helper
Carya Village Commons
04.2023 - 06.2023
Sushi Maker
Sushi Kushi Restaurant
10.2021 - 12.2022
Sushi Maker
Fuji Restaurant
09.2020 - 10.2021
Childcare Assistant
"Cheburashka" Child Development Center
11.2019 - 03.2020
Line Cook Training Program -
CIWA
Bachelor's Degree - Pedagogical Direction
Khmelnytskyi National University