Summary
Overview
Work History
Education
Skills
Certification
Languages
Timeline
Generic

Michael Cruz

San Diego

Summary

I'm a highly motivated and disciplined professional with a strong foundation in service, communication, and performance. Currently, I work at Monarch Ocean Bar, where I thrive in a fast-paced, team-driven environment that demands organization, composure, and efficiency.

With experience as a registered EMT and volunteer for the Carlsbad Fire Department for four years, I've developed the ability to stay calm under pressure and communicate clearly in high-stakes situations. My background also includes sales experience at LA Fitness, where I helped clients identify products that matched their fitness goals, strengthening my ability to connect with people and drive results.

Outside of work, I'm a competitive bodybuilder and online fitness coach, creating personalized nutrition and training programs that help clients reach their goals through structure, accountability, and data-driven progress.

I'm now channeling my work ethic, discipline, and people-first mindset during my search for a career where I can combine my passion for growth with a commitment to helping businesses stay secure and confident in a rapidly evolving digital world.

Overview

7
7
years of professional experience
1
1
Certification

Work History

Barback and Security Guard

Monarch Ocean Pub
08.2024 - Current

Thrived in a fast-paced environment by managing multiple high-priority tasks, demonstrating strong time management, and attention to detail.


Anticipated customer needs and addressed issues proactively, mirroring the ability to identify prospect pain points, and deliver tailored solutions.


Assessed situations quickly and responded calmly to challenges, reflecting strong problem-solving and adaptability—critical for handling objections.


Used de-escalation and interpersonal skills to manage difficult situations, building emotional intelligence that is essential for sales conversations.

Competitive Bodybuilder

Muscel Contest Pacific USA
03.2025 - 08.2025

Completed a rigorous bodybuilding competition prep, demonstrating exceptional discipline, time management, and mental resilience.


Demonstrated high personal accountability and coachability, regularly integrating feedback and optimizing habits to improve results.


Followed a structured performance program with precision, tracking metrics, and making data-driven adjustments to optimize results.


Achieved peak physical conditioning through sustained effort, illustrating the ability to adhere to demanding routines over extended periods.

Field Sales Associate

Kingdom Nutrition
03.2020 - 08.2022

Prospected and engaged potential customers in gyms, fitness events, and local community settings, developing strong cold outreach and lead generation skills.


Built a trusted network of ICPs throughout San Diego County to expand the organization's footprint into areas it has not yet entered.


Assessed customer needs and recommended tailored supplement plans based on fitness objectives, dietary habits, and product knowledge.

Carlsbad Fire Department Explorer

Carlsbad Fire Department
02.2019 - 08.2022

Completed a rigorous fire academy program, demonstrating the ability to learn complex procedures quickly.


Rained in multiple technical evolutions (single-person 14 ft ladder, 2 1/2” exposure loop, forward lay, pre-connect pulls), showcasing adaptability and capacity to retain and apply detailed, high-stakes instructions.


Consistently executed tasks under strict time standards, reinforcing strong time management, and high-pressure performance.


Developed strong communication and teamwork skills by coordinating with instructors and peers during high-intensity scenarios.

Sales Associate

Muscle Bar/ LA Fitness
09.2019 - 02.2020

Engaged gym members in fast-paced, high-traffic environments, initiating conversations, and identifying needs.


Educated customers on supplement benefits, protein products, and shake options using clear, value-driven communication, increasing conversions, and repeat purchases.


Built rapport quickly with a diverse customer base, improving customer satisfaction, and demonstrating the interpersonal skills required for high-volume outreach.

Education

Bachelor of Science - Kinesiology

San Diego State University
San Diego, CA
05-2025

Associate of Arts - Humanities

San Diego Mesa College
San Diego, CA
05-2023

Associate of Arts - Social Sciences

Palomar College
San Marcos, California, CA
05-2022

High School Diploma -

Carlsbad High School
Carlsbad, CA
05-2020

Skills

  • Efficient multitasking
  • Fast-paced environment
  • Teamwork and collaboration
  • Problem-solving
  • Time management
  • Attention to detail
  • Dependable and responsible
  • Multitasking Abilities
  • Excellent communication
  • Critical thinking
  • Sales presentations
  • Prospecting clients
  • Territory management
  • Emergency preparedness
  • Physical endurance

Certification

Seal of Biliteracy

Nationally Registered EMT

North Zone Fire Academy Completion

STN Award of Excellence

Languages

Spanish
Native or Bilingual

Timeline

Competitive Bodybuilder

Muscel Contest Pacific USA
03.2025 - 08.2025

Barback and Security Guard

Monarch Ocean Pub
08.2024 - Current

Field Sales Associate

Kingdom Nutrition
03.2020 - 08.2022

Sales Associate

Muscle Bar/ LA Fitness
09.2019 - 02.2020

Carlsbad Fire Department Explorer

Carlsbad Fire Department
02.2019 - 08.2022

Bachelor of Science - Kinesiology

San Diego State University

Associate of Arts - Humanities

San Diego Mesa College

Associate of Arts - Social Sciences

Palomar College

High School Diploma -

Carlsbad High School
Michael Cruz