Meredith Bauman
Saskatoon,SK
Summary
Caring student-centered adult educator with expertise in nutrition, fitness, mindset and human anatomy. Implements modern educational techniques and provides advanced leadership experience. Successfully supports students with solid lectures and discussions. Dependable, passionate and energetic individual with excellent communication and interpersonal skills.
Overview
17
17
years of professional experience
Work History
Course Instructor & Mentor
The Dr. Marc Method
09.2019 - Current
- Worked with average of 5-10 participants per class.
- Created a bonus lecture on mindset coaching as a resource for instructors and students.
- Demonstrated strong interpersonal and communication skills, resulting in clear subject matter discussion with students.
- Encouraged class discussions by building discussions into seminars, actively soliciting input, asking open-ended questions and using techniques to track student participation.
- Used different learning modes and types of technology to engage students in achieving learning outcomes.
- Provided students with constructive, encouraging and corrective feedback.
Certified Nutrition Coach
Self Employed/Polyhealth
03.2015 - Current
- Assessed clients' nutritional and health statuses to prescribe appropriate eating and exercise plans.
- Created and prepared visual aids, resources and other materials used in client education.
- Developed nutrient-dense recipes and flexible dieting protocols to meet nutritional objectives.
- Coached clients using the science of nutrition and sustainable habits & behaviors to achieve long term body composition, optimal health and improved athletic performance goals.
Registered Massage Therapist
Self Employed
01.2012 - Current
- Addressed mobility limitations and generalized pain originating from muscle tightness through deep tissue massage techniques.
- Provided treatment for medical conditions and injuries through therapeutic, deep tissue, and sports massage, neuro-fascial reset, myofascial release and soft tissue release therapy.
- Reduced or eliminated muscular stress and tightness and increase relaxation through Swedish massage.
- Applied principles of trigger point therapy to diagnose and address pain transferred from muscular stress or tightness.
- Maintained client treatment records and designed long-term care programs for return customers.
- Developed advanced knowledge of anatomy, physiology and pathology to supplement massage training.
- Collaborated with other healthcare professionals to develop treatment plans.
- Educated and advised clients on areas such as posture and home-care such as strength exercises and stretches.
Registered Massage Therapist
Green Hills Massage Therapy Clinic
08.2010 - 12.2011
Registered Massage Therapist
Riverstone Massage
10.2006 - 07.2010
Course Instructor and Clinic Supervisor
Professional Institute Of Massage Therapy
09.2007 - 05.2009
- Educated students on course material during classes and provided practical and hands on instruction during group lessons.
- Provided performance feedback to help students understand strengths and areas for improvement.
- Supported student learning objectives through personalized and small group assistance.
- Created lesson materials, visuals, and digital presentations to supplement lesson plans.
- Handled class records for attendance, assignment grades and course participation scores.
- Maintained clinic's records and files, utilizing proper techniques to keep patient data confidential.
- Conducted frequent clinic walk-throughs to maintain safe work environment.
Education
Certificate - Coaching Soccer in Canada And Soccer Fundamentals
Canada Soccer
Online04.2023
Certificate - Standard First Aid And CPR/AED Level C
Lifesaver First Aid Inc.
Humboldt, SK04.2023
Certificate - Mindset
Health Mindset Coaching Certification
Online12.2022
Certificate -
CrossFit Judges Course
Online02.2022
Certificate - Advanced Public Speaking
Deliver Your Best
Online10.2021
Certificate -
CrossFit Level 1 Trainer
Saskatoon, SK05.2021
Certificate - Nutrition
Polyhealth Nutrition Masterclass/Dr. Marc Method
Online08.2019
Certificate -
Agatsu Kettlebell Instructor Level 1
Calgary, AB03.2019
Certificate - Massage Cupping
College of Acupuncture And Therapeutics
Saskatoon, SK11.2018
Certificate - Nutrition
Precision Nutrition Level 1
Online03.2015
Certificate - Personal Training
CanFitPro Personal Trainer Specialist
Online/Saskatoon, SK04.2014
Certificate - Massage Therapy
RAPID Neuro Fascial Reset
Saskatoon, SK08.2013
Certificate - Massage Therapy
Soft Tissue Release Therapy
Regina, SK04.2009
Diploma - Massage Therapy
Professional Institute of Massage Therapy
Saskatoon, SK05.2006
Skills
- Adult Education and Online Teaching
- Group and Individual Instruction and Guidance
- Effective Leadership
- Motivational Interviewing
- Listening Actively
- Constructive Feedback
- Interpersonal Communication Skills
- Complex Problem-Solving and Strategy Management
- Administrative Procedures
- Dietary and Exercise Planning
- Sales and Marketing
Memberships
Natural Health Practitioners of Canada - Active member since 2006
CanFitPro - Active member since 2014
Volunteer
Chair - Board of Directors for St. Benedict Community Centre - 2012 to Present
Board Member - Board of Directors for Three Lakes Child Care Centre - 2021 to Present
Coach for U5 & U7 Soccer - Cudworth Soccer Club, VSA - 2021 & 2023
Timeline
Course Instructor & Mentor
The Dr. Marc Method
09.2019 - Current
Certified Nutrition Coach
Self Employed/Polyhealth
03.2015 - Current
Registered Massage Therapist
Self Employed
01.2012 - Current
Registered Massage Therapist
Green Hills Massage Therapy Clinic
08.2010 - 12.2011
Course Instructor and Clinic Supervisor
Professional Institute Of Massage Therapy
09.2007 - 05.2009
Registered Massage Therapist
Riverstone Massage
10.2006 - 07.2010
Certificate - Coaching Soccer in Canada And Soccer Fundamentals
Canada Soccer
Certificate - Standard First Aid And CPR/AED Level C
Lifesaver First Aid Inc.
Certificate - Mindset
Health Mindset Coaching Certification
Certificate -
CrossFit Judges Course
Certificate - Advanced Public Speaking
Deliver Your Best
Certificate -
CrossFit Level 1 Trainer
Certificate - Nutrition
Polyhealth Nutrition Masterclass/Dr. Marc Method
Certificate -
Agatsu Kettlebell Instructor Level 1
Certificate - Massage Cupping
College of Acupuncture And Therapeutics
Certificate - Nutrition
Precision Nutrition Level 1
Certificate - Personal Training
CanFitPro Personal Trainer Specialist
Certificate - Massage Therapy
RAPID Neuro Fascial Reset
Certificate - Massage Therapy
Soft Tissue Release Therapy
Diploma - Massage Therapy
Professional Institute of Massage Therapy
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