Summary
Overview
Work History
Education
Skills
Accomplishments
Languages
Timeline
Generic

Lynden Duggan

Burnaby

Summary

Skilled athlete with strong focus on team collaboration and delivering results. Proven ability to adapt to changing needs and maintain high performance standards. Expert in strategic planning, physical conditioning, and tactical execution. Known for reliability, leadership, and consistent performance under pressure.


Compassionate Care Aide with a strong work ethic, recognized for enhancing patient comfort at Team Joshua through emotional support and mobility assistance. Proven ability to foster community and cooperation among residents while effectively managing challenging behaviors. Committed to improving quality of life and achieving client satisfaction through attentive care and strategic thinking.


Youth sports professional prepared to coordinate and enhance sports programs for young athletes. Proven track record in organizing events and developing training sessions that promote physical activity and teamwork. Valued for collaborative approach and adaptability in dynamic environments, ensuring all participants achieve their potential. Adept at program management and conflict resolution.


Experienced with preparing and cooking variety of dishes in fast-paced kitchen environment. Utilizes effective time management and multitasking skills to ensure efficient meal preparation. Knowledge of maintaining food safety standards and creating collaborative team atmosphere.

Overview

4
4
years of professional experience

Work History

Care Aide

Team Joshua
01.2023 - Current
  • Managed challenging behaviors effectively using de-escalation techniques, ensuring the safety of all parties involved.
  • Enhanced patient comfort by providing compassionate and attentive care, addressing individual needs and preferences.
  • Remained alert to problems or health issues of the client and competently responded.
  • Helped patient move in and out of beds, baths, wheelchairs, and automobiles.
  • Provided emotional support to patient and families during difficult times, offering a listening ear and empathetic presence.
  • Facilitated social interactions among residents through group activities and outings, fostering a sense of community within the facility.
  • Supported clients with mental support and physical activities to accomplish quality of life and sustain needs.
  • Assisted with feeding and monitored intake to help patients achieve nutritional objectives.
  • Built strong relationships with clients to deliver emotional support and companionship.

Retail Sales Associate

Gescan
05.2021 - 12.2022
  • Greeted customers and helped with product questions, selections, and purchases.
  • Maintained a clean and organized store environment, enhancing the overall shopping experience for customers.
  • Helped customers complete purchases, locate items.
  • Assisted in managing inventory levels, accurately processing shipments, and restocking merchandise as needed.

Youth Sports Coordinator

Power to Change
06.2022 - 08.2022
  • Improved athlete safety by conducting regular equipment checks, ensuring proper maintenance, and updating procedures as needed.
  • Promoted a culture of respect and good sportsmanship among athletes through consistent enforcement of rules and expectations.
  • Evaluated the effectiveness of programs on an ongoing basis, making necessary adjustments to ensure continued success in meeting organizational goals.
  • Created an inclusive environment that accommodated diverse needs among athletes while maintaining high standards of performance.
  • Established clear lines of communication between parents, coaches, volunteers, and administrators by holding regular meetings and providing updates on program developments.
  • Built trust with athletes and coaching staff by being courteous, respectful, responsible and professional at all times.

Packing Operator

Mbse
05.2022 - 07.2022
  • Maintained a clean and organized work environment, optimizing productivity and minimizing errors.
  • Kept production lines running smoothly and efficiently at all times.
  • Collaborated with team members to meet daily packing quotas, consistently achieving targets.
  • Assisted in training new employees on packing procedures, increasing overall team performance.
  • Reduced product damage during shipment by carefully wrapping items and ensuring proper package padding.

Line Cook

Earls Kitchen + Bar
05.2022 - 07.2022
  • Prepared multiple orders simultaneously during peak periods with high accuracy rate, maximizing customer satisfaction, and repeat business.
  • Collaborated with team members to maintain a clean and safe working environment, adhering to health and safety guidelines.
  • Set up and prepared cooking supplies and workstations during opening and closing to maximize productivity.
  • Adapted quickly to new recipes and techniques, demonstrating versatility and eagerness to learn from colleagues.
  • Prepared food items such as meats, poultry, and fish for frying purposes.
  • Plated and presented all dishes to match established restaurant standards.
  • Improved kitchen efficiency by streamlining prep tasks and effectively organizing workstations.

Landscape Worker

Dunns Landscaping
05.2022 - 07.2022
  • Removed weeds, hazards, and debris from common pathways to improve usability.
  • Maintained clean worksites throughout projects by removing debris, trimming overgrown plants, and keeping tools organized.
  • Handled hedge, bush, and shrub trimming.
  • Performed planting, watering, mulching, and edging of lawns.
  • Enhanced curb appeal by maintaining and improving landscape features such as lawns, gardens, and walkways.

Delivery Driver

Me Ne Eds
12.2020 - 05.2021
  • Delivered packages to customer doorsteps and business offices.
  • Completed on-time deliveries by choosing best and most efficient routes.
  • Improved customer satisfaction by ensuring timely and accurate deliveries of products.
  • Read maps, followed oral, and written instructions and used GPS technology to make deliveries.

Education

Bachelor of Human Kinetics - Science of Human Movement

Trinity Western University
Langley, None
04-2025

High School Diploma -

Burnaby Central Secondary School
Burnaby, BC
06-2020

Skills

  • Strong work ethic
  • Strategic thinking
  • Coachability
  • Team player mentality
  • Self-discipline
  • Time management
  • Teamwork and cooperation
  • Supportive Patient Care
  • Emotional support
  • Mobility assistance
  • Assisted living expertise

Accomplishments

    Rugby

  • Rugby Canada top 100 prospects
  • Trinity Western University all time try scorer
  • Trinity Western University most tries scored in a season 2025
  • Crusaders International Academy Graduate: 2024(New Zealand)
  • Top try scorer for Lincoln RFC in: 2024 (New Zealand)
  • Starting XV for Lincoln Rugby Football Club: 2024 (New Zealand)
  • Nationals 2nd Team All Star (2nd best in my position in Canada at University level): 2023
  • Spartan Athlete of the week (Best athlete at university across all sports): 2023
  • 5 time Man of the Match for TWU: 2023
  • Player of the week (In all of North American Collegiate rugby): 2022
  • Nationals 2nd Team All Star (2nd best in my position in Canada at University level): 2022
  • Starting XV for TWU (including rookie year): 2020-2025
  • B.C. Canada West 7’s 2nd top try scorer: 2020
  • Burnaby Lake Rugby Club Mens Premier Team starting Wing 2022-2025
  • Rugby scholarship to Trinity Western University
  • Team B.C. u18 starting wing: 2019
  • Team B.C. u18 7’s starting line up: 2020
  • Van North Provincial Rugby Championship u18 winning team: 2018
  • Athlete of the year from 2018 Burnaby

    Central Secondary

  • Athlete of the year from 2019 Burnaby

    Central Secondary

  • Athlete of the year from 2020Burnaby

    Central Secondary

  • Scored 144 points in 2018/19 Rugby season for

    Burnaby Central, leading the team to win the District Championship

Languages

English
Native or Bilingual

Timeline

Care Aide

Team Joshua
01.2023 - Current

Youth Sports Coordinator

Power to Change
06.2022 - 08.2022

Packing Operator

Mbse
05.2022 - 07.2022

Line Cook

Earls Kitchen + Bar
05.2022 - 07.2022

Landscape Worker

Dunns Landscaping
05.2022 - 07.2022

Retail Sales Associate

Gescan
05.2021 - 12.2022

Delivery Driver

Me Ne Eds
12.2020 - 05.2021

Bachelor of Human Kinetics - Science of Human Movement

Trinity Western University

High School Diploma -

Burnaby Central Secondary School

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Lynden Duggan