Summary
Overview
Work History
Education
Skills
Languages
Certification
Timeline
Generic

Kuljeet Cheema

Malton,ON

Summary

Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions.

Overview

4
4
years of professional experience
1
1
Certification

Work History

Administrative Assistant

ARNOLD AUTO GLASS
02.2022 - Current
  • Answered multi-line phone system, routing calls, delivering messages to staff and greeting visitors.
  • Restocked supplies and placed purchase orders to maintain adequate stock levels.
  • Executed record filing system to improve document organization and management.
  • Scheduled office meetings and client appointments for staff teams.
  • Greeted incoming visitors and customers professionally and provided friendly, knowledgeable assistance.

Personal Trainer

Gold Gym
01.2020 - 02.2022
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Demonstrated proper technique for exercises to avoid injuries.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Assisted clients with personal fitness goals through realistic objectives.
  • Designed specific workout systems for individual clients based on performance ability.
  • Provided emergency first aid and CPR as needed.

Education

CPR AND AED - CPR AND AED

INTERNATIONAL SPORT SCIENCE ASSOCIATION
910 DUNDAS ST W WHITBY ON
11.2023

CERTIFIED PERSONAL TRAINER - PERSONAL TRAINER

INTERNATIONAL SPORTS SCIENCE ASSOCIATION
910 DUNDAS ST W WHITBY ON
09.2023

MBA - MARKETING AND IT

CHANDIGARH GROUP OF COLLEGES
MOHALI, INDIA
05.2014

Skills

  • Exercise Program Design
  • Fitness Program Development
  • Service Marketing
  • Client Coaching
  • Motivational
  • Passion for Fitness

Languages

English
Full Professional
Hindi
Native or Bilingual
Punjabi
Native or Bilingual

Certification


  • CPT - Certified Personal Trainer

Timeline

Administrative Assistant

ARNOLD AUTO GLASS
02.2022 - Current

Personal Trainer

Gold Gym
01.2020 - 02.2022

CPR AND AED - CPR AND AED

INTERNATIONAL SPORT SCIENCE ASSOCIATION

CERTIFIED PERSONAL TRAINER - PERSONAL TRAINER

INTERNATIONAL SPORTS SCIENCE ASSOCIATION

MBA - MARKETING AND IT

CHANDIGARH GROUP OF COLLEGES

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Kuljeet Cheema