Karanbeer Singh Sidhu
Brampton
Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Overview
1
1
year of professional experience
1
1
Certification
Work History
Fitness-and-personal-trainer
Sunny Singh( Local Gym Owner In Ferozepur City)
11.2021 - 11.2022
- Educated clients on proper exercise techniques, reducing the risk of injury during workouts.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Motivated clients to stay on track with fitness goals with a positive and friendly approach.
- Trained clients during strength training, cardiovascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
Education
Certified Personal Trainer
International Sports Sciences Association (ISSA)
ISSA Online03.2024
Skills
- Passion for fitness
- Strength training
- Exercise program design
- Motivational Coaching
Accomplishments
Successfully coached and mentored two peers to excel in the Indian Army test by implementing personalized fitness strategies, resulting in significant improvements in their body composition and overall performance.
Languages
English
Professional Working
Punjabi
Native or Bilingual
Hindi
Full Professional
Certification
- CPT - Certified Personal Trainer
Love to do HIIT with my gym bros
Embracing the intensity and camaraderie of High-Intensity Interval Training (HIIT) sessions with my gym brothers is not just a workout routine; it's a shared passion that fuels our drive for fitness excellence. Together, we push boundaries, support each other, and thrive in the exhilarating challenge of HIIT, forging bonds that extend beyond the gym floor.
Timeline
Fitness-and-personal-trainer
Sunny Singh( Local Gym Owner In Ferozepur City)
11.2021 - 11.2022
Certified Personal Trainer
International Sports Sciences Association (ISSA)
- CPT - Certified Personal Trainer
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