Jill Niedoba
Toronto,ON
Summary
Infectiously high-energy coach who thrives on driving clients to push their pace, power, and potential with precision across Toronto. A passionate leader who blends the intensity and integrity of both music and metrics to deliver high-impact, performance-based cycling experiences. There is no substitute for the love and passion I bring to fitness coaching!
Overview
6
6
years of professional experience
Work History
Special Guest Instructor
Manulife Centre
Toronto, ON
10.2024 - Current
- Delivered pop-up sessions on performance cycling and metabolic conditioning for high-traffic wellness activations
Lead Cycling Instructor
Equinox (Yorkville & Bay St locations)
Toronto, ON
09.2022 - Current
- Spearhead high-energy indoor cycling classes focused on performance, rhythm, and results, leading with passion and purpose.
- Mentor and onboard new instructors, supporting the development of consistent, elevated class delivery across locations.
- Collaborate with leadership on programming initiatives and seasonal events to increase member engagement.
- Recognized for consistently high member attendance, retention, and post-class satisfaction feedback
Cycling & Fitness Instructor
Mayfair Clubs
Toronto, ON
10.2021 - Current
- Instructed a range of cycle and fitness classes, tailoring programming to members' varied fitness levels.
- Specialized in full-body, heart-rate driven classes for small and large groups.
- Fostered member retention through exceptional class delivery and connection.
Cycle Instructor
Torq Ride
10.2019 - 09.2023
- I taught high-energy cycling for boutique fitness clientele.
- Provided rhythm-based and metrics-supported cycle classes.
- Promoted engagement through playlist curation and immersive experience delivery.
- Worked closely with a community-focused team to create impactful workout programming.
Education
Certified Fitness Instructor Specialist (FIS) - Fitness
Canfit Pro
05-2024
Certified Cycling Instructor -
Schwinn
08-2019
B.F.A - Performance
York University
Toronto, ON04-2006
Currently Pursuing Personal Training Specialist (PTS) -
Canfit Pro
CECs -
Continuing Education
Canfit Pro, Strive, Elevate, IDEASkills
- Group fitness instruction
- Indoor cycling and rhythm-based programming
- Client motivation and engagement
- Performance metrics and zone training
- Music curation and energy coaching
- Instructor development and mentorship
- First Aid and Emergency Response (CPR-C)
- Corporate rides and charity event leadership
- Community building
- Playlist curation
- Customer service
- Onboarding instructors
- Communication skills
- Motivational techniques
Timeline
Special Guest Instructor
Manulife Centre
10.2024 - Current
Lead Cycling Instructor
Equinox (Yorkville & Bay St locations)
09.2022 - Current
Cycling & Fitness Instructor
Mayfair Clubs
10.2021 - Current
Cycle Instructor
Torq Ride
10.2019 - 09.2023
Certified Fitness Instructor Specialist (FIS) - Fitness
Canfit Pro
Certified Cycling Instructor -
Schwinn
B.F.A - Performance
York University
Currently Pursuing Personal Training Specialist (PTS) -
Canfit Pro
CECs -
Continuing Education