Jessica Parkinson
Gananoque,ON
Summary
Dedicated and versatile professional with a multifaceted background in health sciences, wellness promotion, and community engagement. Equipped with a Master's degree in Applied Health Sciences and extensive certifications in health leadership and fitness training. Demonstrated expertise in fostering inclusive communities, promoting holistic well-being, and providing personalized fitness guidance. A proactive team player with a commitment to enhancing the quality of life for individuals and communities.
Overview
9
9
years of professional experience
1
1
Certification
Work History
Family Facilitator
Brockville and District Association for Community Involvement
07.2022 - Current
- Supported individuals with intellectual and developmental disabilities to find meaningful involvement in the local community (assisting with applying for funding, future planning, assisting with securing employment opportunities, and recruiting support workers, engaging with local community partners to create alliances and natural networks)
- Performed community mapping and outreach in the community for opportunities for partnership and collaboration with BDACI
- Advocated for Inclusive Education within schools
- Co-chaired of community based Wellness and Resilience Committee
- Responsible for interviewing/onboarding and training support workers.
Personal Trainer, Group Fitness Instructor, Owner
Health Through Mobility
12.2020 - Current
- Coached individuals and groups in all areas of fitness, nutrition, and healthy/holistic lifestyle choices
- Conducted operations of running and owning a business (finances, scheduling, marketing)
- Create individualized training programs for clients.
Personal Trainer
Body Design
01.2019 - Current
- Created individualized workouts for clients based on their fitness and health goals
- Helped clients create and remain accountable for weekly fitness and nutrition goals
- Wrote wellness articles for the local newspaper
- Created and led partner training sessions
- Helped coordinate monthly events for the company.
Personal Trainer
Queen’s University
11.2021 - 07.2022
- Completed lifestyle and fitness assessments for clients
- Created personalized fitness plans for clients
- Involved with Prescription Exercise Queen’s (PEQ) program
- Training clients who are struggling with anxiety, depression, and other mental health issues, through a prescribed plan from a physical or health care provider.
Fitness Instructor
Victorian Order of Nurses (VON)
01.2020 - 06.2022
- Created and lead fitness classes for Seniors throughout the Greater Kingston Area
- Fitness classes include cardiovascular, strength, balance and flexibility components
- Responsible for taking attendance and collecting registration forms.
Manager
Modern Primitive
05.2015 - 05.2017
- Extensively travelled the world purchasing merchandise for boutique
- Responsible for banking, displaying merchandise, marketing, and hiring staff personnel
- Courteously responded to customer queries, assisted customers in choosing products, and offered information about products in a friendly manner.
Education
Certificate - Project Management
University of Toronto
Toronto, ON04.2025
Certified Health Executive (CHE) -
Canadian College of Health Leaders
12.2023
Master of Science - Health Sciences
Western University – Online
London, ON08.2023
Workplace Health and Wellness Promotion Post Grad Certificate - Health And Fitness
Centennial College
Scarborough, ON04.2009
Bachelor of Arts - Sport And Exercise Psychology
University of New Brunswick
Saint John, NB04.2007
Skills
- Strategic Planning
- Facilitation Techniques
- Staff Management
- Community Outreach
- Strong Communication Skills
- Works efficiently in a team or independently
- Strong Work Ethics
Volunteer Experience
Sunshine Senior Center, Friendly Caller for Seniors, Toronto, ON, 01/2021, 06/2022, Responsible for calling seniors in the GTA who were experiencing loneliness due to isolation from COVID., Reported to the volunteer coordinator how the seniors were feeling and if there were any concerns.
Hobbies and Interests
- Spartan Races
- Weightlifting
- Running/biking/hiking
- Nutrition/healthy/holistic lifestyle
- Toastmasters
- Fire Services of Leeds 1000 Islands
Languages
English
Native or Bilingual
Certification
- Personal Trainer, American Council on Exercise - 2015 - present
Personal Trainer
Passionate about fitness and dedicated to helping clients achieve their health and wellness goals, I am an experienced Personal Trainer committed to delivering personalized exercise programs and guidance tailored to individual needs. With a deep understanding of exercise physiology, nutrition, and motivation techniques, I strive to empower clients of all fitness levels to embrace a healthier lifestyle and realize their full potential. By providing ongoing support, encouragement, and accountability, I foster a positive and empowering environment that inspires clients to surpass their limitations and achieve sustainable results. With excellent communication skills, a strong commitment to professionalism, and a genuine passion for helping others thrive, I am ready to make a meaningful difference in the lives of those I serve
Timeline
Family Facilitator
Brockville and District Association for Community Involvement
07.2022 - Current
Personal Trainer
Queen’s University
11.2021 - 07.2022
Personal Trainer, Group Fitness Instructor, Owner
Health Through Mobility
12.2020 - Current
Fitness Instructor
Victorian Order of Nurses (VON)
01.2020 - 06.2022
Personal Trainer
Body Design
01.2019 - Current
Manager
Modern Primitive
05.2015 - 05.2017
Certificate - Project Management
University of Toronto
Certified Health Executive (CHE) -
Canadian College of Health Leaders
Master of Science - Health Sciences
Western University – Online
Workplace Health and Wellness Promotion Post Grad Certificate - Health And Fitness
Centennial College
Bachelor of Arts - Sport And Exercise Psychology
University of New Brunswick
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