Jaskeerat Kaur
Surrey,BC
Summary
A strong and determined human being who is ready to share and enhance her knowledge with other beings. Creative and resourceful in adapting instructional strategies to meet unique human needs. Looking forward to use my skills and knowledge to serve the world.
Developed strong organizational and multitasking skills in high-volume kitchen environment, ensuring efficient food preparation and adherence to safety standards. Demonstrated ability to collaborate seamlessly with team members and maintain composure under pressure. Seeking to transition these skills into new field to contribute effectively and grow professionally.
Overview
7
7
years of professional experience
Work History
Prep Cook
CHOPSTEAK HOUSE AND BAR
05.2024 - 09.2024
- Prepare ingredients by washing, chopping, slicing, and dicing vegetables, and portioning meats and proteins
- Follow recipes to create sauces, dressings, marinades, and side dishes
- Ensure kitchen cleanliness by sanitizing surfaces and equipment regularly
- Maintain food safety through proper storage, labeling, and rotating perishable items
- Assist line cooks by providing prepped ingredients during busy service times
- Operate and maintain kitchen equipment, reporting any malfunctions
- Restock kitchen supplies and ingredients to ensure smooth operations
- Collaborate with kitchen staff for efficient service and problem-solving during shifts
Cashier and Garnisher
HARVEY’S
11.2023 - 04.2024
- Customer Service, Processing Payments
- Ensuring Cleanliness, Promoting Deals, Managing Orders were the key Duties as a cashier, along with Food Preparation, Quality Control, Order Assembly, Food Safety, Stocking Ingredients were done as a garnisher
Prep Cook
STATE AND MAIN
09.2023 - 11.2023
- Prepare ingredients by washing, chopping, slicing, and dicing vegetables, and portioning meats and proteins
- Follow recipes to create sauces, dressings, marinades, and side dishes
- Ensure kitchen cleanliness by sanitizing surfaces and equipment regularly
- Maintain food safety through proper storage, labeling, and rotating perishable items
- Assist line cooks by providing prepped ingredients during busy service times
- Operate and maintain kitchen equipment, reporting any malfunctions
- Collaborate with kitchen staff for efficient service and problem-solving during shifts
Warehouse Packager
Easy Plastic Containers
02.2023 - 10.2023
- Ensured accuracy in order fulfillment by carefully picking items according to pick lists.
- Reduced returns due to damaged goods through thorough inspection of products before packaging them securely.
- Streamlined workflow by assembling boxes and prepping materials ahead of time.
Psychological Counsellor
NOVA IVF FERTILITY, INDIA
07.2022 - 11.2022
- Providing group therapies for the couples
- Sexual counselling
- Family counselling
- Using relaxation therapies
- Using CBT and art therapy along with yoga and meditation
School Counsellor
MILLENNIUM WORLD SCHOOL, INDIA
11.2021 - 06.2022
- Giving individual and group counselling sessions to the students regarding the adolescence issue, anger management, and stress Management during examinations
- Planning remedial plans for the students for inclusive learning
- Working along with the teachers and management for various policies
Part-time ETT Teacher
AKAL ACADEMY BARU SAHIB, INDIA
06.2017 - 06.2017
- Performed the duties of an invigilator and viva examiner
- Teaching various subjects to special students
Education
Health Care Management -
Northern College, Pures Campus
Pre Health Sciences -
Northern College, Pures Campus
Master’s - Psychology
Punjabi University, India
Bachelor’s - Arts +Honours in Psychology
Guru Nanak Dev University, India
High school - commerce
H.M.V Jalandhar, India
Matriculation -
Isher Academy, India
Skills
- Responsible
- Compassionate
- Patient
- Team player
- Collaboration
- Time management
- Communication skills
- Attention to Detail
- Customer Service
- Teamwork and Collaboration
- Efficient multitasking
- Time Management
Languages
English
Full Professional
Punjabi
Native or Bilingual
Hindi
Native or Bilingual
Timeline
Prep Cook
CHOPSTEAK HOUSE AND BAR
05.2024 - 09.2024
Cashier and Garnisher
HARVEY’S
11.2023 - 04.2024
Prep Cook
STATE AND MAIN
09.2023 - 11.2023
Warehouse Packager
Easy Plastic Containers
02.2023 - 10.2023
Psychological Counsellor
NOVA IVF FERTILITY, INDIA
07.2022 - 11.2022
School Counsellor
MILLENNIUM WORLD SCHOOL, INDIA
11.2021 - 06.2022
Part-time ETT Teacher
AKAL ACADEMY BARU SAHIB, INDIA
06.2017 - 06.2017
Pre Health Sciences -
Northern College, Pures Campus
Master’s - Psychology
Punjabi University, India
Bachelor’s - Arts +Honours in Psychology
Guru Nanak Dev University, India
High school - commerce
H.M.V Jalandhar, India
Matriculation -
Isher Academy, India
Health Care Management -
Northern College, Pures Campus
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