Gabriela Gonzalez
Gilroy
Summary
Professional fitness trainer with proven expertise in personal training, exercise programming, and nutritional guidance. Strong track record in improving client fitness levels through tailored workout plans and motivational support. Reliable team player known for adaptability and fostering a positive, results-driven gym environment. Skilled in client assessment, injury prevention, and group training sessions.
Overview
6
6
years of professional experience
Work History
Personal Trainer
LoveHer Gym
Gilroy, CA
08.2021 - Current
- Led group training sessions, fostering a motivating environment for participants' success.
- Developed strong client connections through systematic communication and progress reporting.
- Reduced injury risk for clients by teaching proper exercise techniques and safety guidelines.
- Executed safe operation of equipment and machines to facilitate effective exercise programs.
- Improved client fitness levels by developing personalized workout plans tailored to individual needs and goals.
- Motivated members to reach individual fitness goals with constructive feedback.
- Implemented new and creative exercise routines to keep participants motivated.
- Demonstrated usage of equipment and machines to safely execute exercise program without injury.
- Advertised promotions and classes on social media for member engagement and brand awareness.
- Created customized workout plans and tracked progress to individual training sessions for clients.
- Trained clients during strength training, cardio vascular exercise, and stretching.
Server
Brew City Burgers
Gilroy, CA
05.2020 - 11.2021
- Provided exceptional customer service, ensuring guest satisfaction throughout dining experience.
- Managed food and drink orders efficiently, maintaining accurate order processing.
- Demonstrated strong multitasking skills by managing drive thru orders, making shakes and handing out orders
- Served food and beverages promptly with focused attention to customer needs.
- Cultivated warm relationships with regular customers.
- Maintained a clean and orderly dining area for an enjoyable guest experience.
- Bussed and reset tables to keep dining room and work areas clean.
- Maintained clean and organized dining areas to uphold restaurant hygiene standards.
- Followed health and safety protocols crucial for maintaining safe and sanitary environments for customers and staff.
- Explained menu items and suggested appropriate options for food allergy concerns.
- Kept up with fast-paced environments, ensuring timely delivery of orders during peak hours.
Education
High School Diploma -
Gilroy High School
Gilroy, CASkills
- Strength training techniques
- Exercise progression planning
- High-intensity interval training
- Corrective exercise techniques
- Professional appearance
- Memory retention
- Customer service
- Cleanliness standards
- Team collaboration
- Team player
- Reliable and responsible
- Warm and friendly
- Adaptable and flexible
- Reliability
- High energy and stamina
- Team leadership
- Cool under pressure
- Excellent communication
Timeline
Personal Trainer
LoveHer Gym
08.2021 - Current
Server
Brew City Burgers
05.2020 - 11.2021
High School Diploma -
Gilroy High School