BHOOMIBA JADEJA
Windsor
Summary
Experienced Personal Trainer with 7 years of experience empowering diverse clients to achieve their health and wellness goals. Results-oriented and adaptable professional passionate about designing personalized training and nutrition plans that maximize performance, improve endurance, and enhance overall wellbeing. Exceptional expertise in health and wellness, approaching each client's journey as a strategic thinker to ensure success through tailored guidance and support.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Personal Trainer
Yog Ki Pathshala - Yoga Studio
12.2022 - Current
- Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
- Developed tailored yoga programs for clients with specific health concerns or injuries to ensure safe practice.
- Explained different yoga styles and poses to students.
- Enriched students'' understanding of holistic health by weaving yogic philosophy into lessons alongside practical movement instruction.
- Increased clientele satisfaction by regularly seeking feedback on class content, pacing, and instructor performance.
Fitness Trainer
FIT WITH NAMRATA - YOGA STUDIO
01.2022 - 09.2024
- Lead group fitness classes, incorporating various training techniques to motivate clients.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Increased client retention through consistent communication, motivation, and support.
- Fostered a positive workout environment with upbeat energy and professional demeanor.
Education
PG DIPLOMA - Medical Laboratory Technology
MAHARAJA KRISHNAKUMARSINHJI BHAVNAGAR UNIVERSITY
BHAVNAGAR, GJ08.2019
DIPLOMA - Yoga Education
MAHARAJA KRISHNAKUMARSINHJI BHAVNAGAR UNIVERSITY
BHAVNAGAR, GJ08.2017
Bachelor of Science - Microbiology
MAHARAJA KRISHNAKUMARSINHJI BHAVNAGAR UNIVERSITY
BHAVNAGAR, GJ11.2016
Skills
- Passion for helping others
- Ability to coach
- Adaptable
- Ability to work well with others
- Group and individual instruction
- Strength Training Techniques
- Passion for fitness
Certification
- Yoga Silver Medalist (Individual Category) - National Level (INDIA)
- Yoga Silver Medalist (Artistic Category)- National Level (INDIA)
- Personal Yoga Academy (Yog Ki Pathshala) - https://www.instagram.com/yogkipathshala_/
Timeline
Personal Trainer
Yog Ki Pathshala - Yoga Studio
12.2022 - Current
Fitness Trainer
FIT WITH NAMRATA - YOGA STUDIO
01.2022 - 09.2024
- Yoga Silver Medalist (Individual Category) - National Level (INDIA)
- Yoga Silver Medalist (Artistic Category)- National Level (INDIA)
- Personal Yoga Academy (Yog Ki Pathshala) - https://www.instagram.com/yogkipathshala_/
PG DIPLOMA - Medical Laboratory Technology
MAHARAJA KRISHNAKUMARSINHJI BHAVNAGAR UNIVERSITY
DIPLOMA - Yoga Education
MAHARAJA KRISHNAKUMARSINHJI BHAVNAGAR UNIVERSITY
Bachelor of Science - Microbiology
MAHARAJA KRISHNAKUMARSINHJI BHAVNAGAR UNIVERSITY
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