Esha Chawla
Calgary
Summary
Motivated and adaptable individual with a broad range of experience in customer service, personal training, volunteer work, and dental shadowing. Skilled in communication, problem-solving, and building positive relationships with clients and community members. Proven ability to thrive in high-pressure environments and collaborate effectively with teams. Committed to continuous self-improvement and delivering high-quality service, with a passion for empowering others and contributing to their well-being.
Overview
4
4
years of professional experience
Work History
Volunteer
Calgary Food Bank
09.2024 - Current
- Assisted in organizing and packaging food donations for distribution to individuals and families in need during weekend shifts.
- Worked with fellow volunteers from the local temple to ensure smooth and efficient food distribution, promoting a strong sense of community and shared responsibility.
- Addressed unexpected challenges, such as shortages or client-specific dietary needs, by finding practical solutions and ensuring everyone received the assistance they required.
- Provided a positive experience for clients by answering questions, addressing concerns, and delivering support with a friendly and approachable attitude.
- Adjusted to fluctuating needs in a fast-paced environment, showing flexibility in handling different tasks as required by the situation.
Private Personal Trainer
Self-employeed
11.2023 - Current
- Designed personalized workout plans tailored to each client's fitness goals and needs.
- Motivated clients to stay committed and achieve their fitness objectives, while ensuring proper technique to prevent injury.
- Strengthened accountability through consistent follow-ups and progress tracking.
- Continuously self-educated for updated knowledge on current fitness trends and best practices to provide better services to clients.
- Fostered positive relationships with clients, promoting long-term retention rates.
Retail Worker
Pooja's Boutique
04.2022 - Current
- Recommended products to clients, encouraged purchases, and maintained store organization in a high-paced environment.
- Developed strong customer service skills, including active listening and problem-solving, to meet diverse customer needs effectively.
- Gained experience in inventory management, ensuring stock levels were maintained and organized.
- Worked collaboratively with team members to create a positive and efficient store environment.
Volunteer
UBC Agapé Street Missions
02.2024 - 06.2024
- Engaged in street outreach efforts to support individuals experiencing homelessness in the Downtown Eastside and surrounding areas of Vancouver.
- Developed strong communication skills while initiating and facilitating meaningful conversations with individuals, providing companionship, empathy, and support.
- Raised awareness about homelessness and its impact on the community by participating in educational initiatives and outreach programs.
- Observed rules and safety regulations of organization while carrying out assigned tasks.
- Improved problem-solving aptitude by troubleshooting issues encountered during volunteer activities.
Dental Shadowing Experience
Beacon Smiles Dental
05.2023 - 07.2023
- Observed a wide range of dental procedures, including examinations, cleanings, fillings, and extractions, gaining a deeper understanding of clinical practice.
- Developed strong patient care skills by observing patient consultations and interactions, ensuring comfort and confidence in the care process.
- Enhanced communication abilities by learning how to explain treatment options and oral health instructions effectively to patients.
- Demonstrated professionalism by adhering to clinic policies, maintaining patient confidentiality, and observing infection control protocols.
Tutor
Tutor Doctor Vancouver
02.2021 - 04.2023
- Conducted one-on-one tutoring sessions for students in high school in science and math subjects.
- Explained difficult concepts, terms and theories in easy-to-understand terminology.
- Engaged actively with students to build confidence in subject matter and help improve study methods.
- Identified areas of difficulty and tailored tutoring sessions to address individual learning needs.
- Fostered a supportive and positive learning environment to inspire confidence and academic achievement.
Volunteer
ASK Friendship Society
07.2022 - 03.2023
- Assisted in meal preparation, cooking, and serving of food, as well as dishwashing and kitchen cleanup.
- Organized and facilitated recreational activities such as crafts, art, or music sessions for seniors.
- Provided direct assistance to seniors participating in activities and engaged in conversations, offering companionship and support.
- Grew ability to work independently while completing assigned tasks without direct supervision.
- Displayed flexibility when adapting quickly to changing circumstances or instructions from supervisors.
- Maintained a welcoming and inclusive atmosphere at the center.
Education
Bachelor of Science - Biology
University of British Columbia
Vancouver, Canada05-2025
Skills
- Interpersonal skills
- Problem-solving abilities
- Organization and preparation
- Lesson planning
- Patience and empathy
- Attention to detail
- Effective communication
- Adaptability and flexibility
Languages
English
Native or Bilingual
Punjabi
Native or Bilingual
Hindi
Native or Bilingual
Timeline
Volunteer
Calgary Food Bank
09.2024 - Current
Volunteer
UBC Agapé Street Missions
02.2024 - 06.2024
Private Personal Trainer
Self-employeed
11.2023 - Current
Dental Shadowing Experience
Beacon Smiles Dental
05.2023 - 07.2023
Volunteer
ASK Friendship Society
07.2022 - 03.2023
Retail Worker
Pooja's Boutique
04.2022 - Current
Tutor
Tutor Doctor Vancouver
02.2021 - 04.2023
Bachelor of Science - Biology
University of British Columbia
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