Dedicated health and wellness advocate driven to empower individuals in acquiring knowledge and skills to strengthen personal power and achieve mental and physical resilience. My goal is to collaborate with organizations in advancing community health and wellness objectives by embracing a holistic perspective that encompasses mental, emotional, social, and physical well-being, considering equity, diversity, and belonging principles.
Leadership Training Program (Landmark Worldwide)
First Aid & CPR- Level C (Canadian Red Cross)
Mental Health First Aid (MHCC)
The Working Mind Workplace Mental Health & Wellness Training (Manager Session)