Summary
Overview
Work History
Education
Skills
Timeline
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Helen (Elle) Katzmier

Keswick,Canada

Summary

Holistic Nutritionist with a strong foundation in clinical nutrition, specializing in mental health, gut health, and integrative wellness. Experienced in developing personalized nutrition and lifestyle protocols based on evidence-based practices. Trained in crisis intervention and case management with a background in social service work, offering a unique blend of nutritional expertise and support for clients facing mental health and addiction challenges. Committed to empowering individuals through education and tailored wellness strategies for long-term health and well-being.

Overview

9
9
years of professional experience

Work History

Holistic Nutritionist (CNP)

Well With Elle
Keswick, Ontario
03.2025 - Current
  • Conduct in-depth intake assessments to explore physical, emotional, and lifestyle factors
  • Assess nutritional and lifestyle factors that may contribute to mood disorders, anxiety, and cognitive imbalance
  • Create individualized nutrition and lifestyle protocols based on client needs and goals
  • Analyze nutrition-related imbalances using evidence-informed methodologies.
  • Address root causes of imbalance through diet, supplementation, and lifestyle changes
  • Integrate stress management, sleep hygiene, and movement into wellness plans.

Supply Teacher

York Region District School Board
York Region
09.2016 - 08.2024
  • Demonstrated resilience and nervous system regulation in high-energy environments.
  • Modeled self-care and emotional regulation under pressure.
  • Integrated creativity, movement, and play to support holistic learning.
  • Promoted a sense of belonging, helping students feel seen, heard, and respected
  • Ensured a safe and productive learning environment for all students

Education

Certified Nutritional Practitioner (CNP) -

The Institute of Holistic Nutrition
Virtual
07-2025

Social Service Work -

Seneca College
King City, ON
06.2013

Skills

  • In-depth nutritional assessments
  • Holistic protocols
  • One-on-one sessions
  • Lifestyle coaching
  • Nutribody analysis
  • Mental health support
  • Professionalism
  • Computer literacy, tech saavy
  • Team collaboration
  • Excellent communicator

Timeline

Holistic Nutritionist (CNP)

Well With Elle
03.2025 - Current

Supply Teacher

York Region District School Board
09.2016 - 08.2024

Certified Nutritional Practitioner (CNP) -

The Institute of Holistic Nutrition

Social Service Work -

Seneca College

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Helen (Elle) Katzmier