Cheryl Young - ROHP, NNCP

• Assess nutritional needs and craft individualized plans to manage chronic diseases through specific nutrition systems.
• Conducted screenings, assessments including bloodwork, and interventions to optimize patient nutrition.
• Provide comprehensive care, from education to support for various medical conditions.
• Monitor progress towards dietary goals through regular evaluations of weight and vitals.
• Develop therapeutic meal plans for individuals with specific health conditions.
• Evaluated unique nutrient and energy requirements for each patient based on BMI, lifestyle and individual medical issues.
• Counseled pregnant women on nutritional requirements and suggestions for healthy diets.
• Provid comprehensive care, from education to support for various medical conditions.
• Analyzed eating habits to create goal-oriented wellness plans.
• Counsel on supplements, including vitamins and herbs, tailored to individual needs.
• Attended seminars to stay informed on clinical nutrition guidelines.
• Monitored progress of clients by tracking weight loss goals and vital signs.
• Detailed progress tracking

Analyzed client/patient eating habits and lifestyle habits, identifying areas for improvement and developing personalized wellness strategies and nutrition plans.

• Educated clients/patients on long-term health benefits of balanced diets, and exercise programs.
• Conducted comprehensive assessments, including bloodwork analysis, dietary and lifestyle intake analysis and physical measurements.
• Monitors progress towards weight loss goals, and vital signs.
• Provided tailored advice on meal preparation for balanced, nutritious diets.
• Counseled patients on appropriate nutritional supplements based on individual needs.
• Collaborated with healthcare professionals to enhance client care plans.
• Maintained detailed records of client progress and program effectiveness.

• Followed safety, passenger and supply pre-flight checklists
• Dealt with passenger emergencies according to standards
• Helped passengers locate seats and stow luggage in appropriate locations
• Directed junior team members in proper duties and company regulations
• Comforted and provided reassurance to passengers during unforeseen or stressful events
• Attended annual training for customer service conflict resolution techniques, and safety procedures to remain current on new requirements and procedures
• Anticipated service needs of passengers to enhance comfort and promote enjoyable flight
• Demonstrated safety equipment and procedures to meet Transport Canada guidelines
• Instructed passengers on safety and emergency procedures and answered questions related to flight
• Participated in pre-flight briefings to discuss flight details, weather and service plans
• Administered and coordinated emergency procedures or care, enhancing onboard safety
• Conducted preflight checks to assess general condition and cleanliness of aircraft
• Greeted passengers to assist in finding seating assignments and properly stowe items in overhead or under-seat storage
• Offered answers to passengers' questions and resolved issues that arose during flights
• Took measures during unusual conditions to maximize safety of customers and crew
• Demonstrated proper use of seat belts, oxygen masks and flotation devices to prepare for emergencies
• Kept customers seated and carry-on baggage stored properly to comply with safety regulations and procedures
• Observed passengers for intoxication or possible threat to safety.

• Calculated nutritional requirements to assess adequacy of diet and nutrition support.
• One on One Nutrition Coaching with EAG CrossFit Clients . Helping them to achieve their athletic and competition goals through sports nutrition coaching.
• Each program was personalized for each clients personal goals and lifestyle needs.
• Met with clients bimonthly doing in person appointments.
• Created and managed all Nutrition related posts on Social Media for EAG Crossfit on Facebook and IG.

• Began learning by being mentored for several years at Headwaters Body RX Studio in Caledon Ontario
• Analyzed clients' eating habits, outlined areas for improvement and developed goal plans with ideal life changes to support wellness
• Educated clients about long-term health benefits of balanced diets and exercise programs
• Encouraged clients and caregivers to follow recommended food guidelines for well-balanced diets by giving suggestions of various wholesome foods and meals
• Researched calories and nutritional content of various meals and summarized data in comprehensive reports
• Calculated nutritional requirements to assess adequacy of diet and nutrition support.

• Nutrition Coach for a Private health club in Vaughan Ontario. Helping the clients of Pure Motivation Fitness achieve their weight loss goals through meal and supplementation planning.
• Each Nutrition counseling session was a one hour session. Using PMF's model and my assessment tools. I would assess and create a nutrition and supplementation plan for their clients. Following up with them at 2 week intervals.

• In May 2012 the owner of a reputable Day Spa in Barrie Ontario asked me to create a beauty from the inside out program for her clients.
• Directed and Hosted a Whole Beauty Clinic for the Clients at Rynics Day Spa. The clinics included topics of natural radiance into their life with glowing skin, healthy hair, stronger nails through nutrition. Overhaul of beauty routine by tuning into what transpires within the body.
• Helped clients to manage stress, incorporate holistic self-care, increase, energy, improve digestion and sleep. h and beauty.
• Assisted clients to make certain changes to their lifestyle by implementing nutritious whole foods, vitamins and if needed adequate supplementation.
• Supporting clients whilst cutting out the skin saboteurs that create inflammation, digestive unrest and insulin spikes in their body.

• Created and operated a school supply fundraising company.
• Created a program where students could purchase their school supplies for the school year through their school as a fundraising initiative. Students would purchase their school supplies at their school through my company. Their school would receive a percentage back from the profits.
• Headed all operations of the company. Prospected schools, contacted suppliers, did all purchasing, headed all administrative duties, created all required forms, set all pricing, worked directly with school parent council committee, set up meetings and did presentations of the fundraising school supply program at schools that were being prospected, created a sales representative manual, lead a team of 3 sales representatives, shipping and receiving.

• Same career duties as Air Transat.

• Same career duties as Air Transat.

• Review of client/patient health history, with a formal extensive Intake and health and wellness goal setting.
• This includes a customized nutrition plan, based upon Intake findings that relate to specific areas of focus, lifestyle and supplement recommendations if needed.
• Analyze clients/pattient eating habits, outlined areas for improvement and developed goal plans with ideal life changes to support wellness.
• Ability to read laboratory bloodwork and make recommendations to improve certain flags, by using whole foods and supplementation if required, to help improve health outcomes.
• Evaluate with bi-monthly client/patient follow-ups, to assess progress, answer questions, and provide additional on-going support and recommendations that may be necessary.
• Educate clients/patients about long-term health benefits of whole food nutrition and exercise programs.
• Provide care ranging from nutrition education to nutrition coaching support for clients/patients with variety of medical conditions.
• Create new recipes based on organic, local food sources and promoted low-fat and low-sodium diets if required.
• Establish healthful and therapeutic meal plans and menus for individuals with health conditions.
• Devise meal plans in line with patients' age, gender, diagnosis, cultural background and religious practices.
• Maintained up-to-date knowledge of latest research and trends through extended education and professional development courses.