DAWN BORDELON
Spring Valley
Summary
Friendly and upbeat candidate who is eager to secure an entry-level Rehab Aide 1 position and is focused on providing outstanding patient care and cultivating positive relationships. Successful career history in personal training comprising of more than 14 years.
Overview
6
6
years of professional experience
Work History
Certified Personal Trainer
The Perfect Workout
04.2023 - Current
- Enhanced client fitness levels by creating personalized workout routines using slow-motion strength training techniques tailored to individual goals and abilities.
- Promoted a safe workout environment by maintaining clean facilities, regularly inspecting equipment, and addressing any safety concerns promptly.
- Implemented regular progress evaluations for clients, adjusting training programs as needed based on performance data and client feedback.
- Facilitated open communication channels with clients, addressing concerns or questions promptly while offering valuable insights into improving overall wellness.
- Improved overall client satisfaction by providing attentive coaching, guidance, and motivation throughout training sessions.
- Reduced injury risk for clients with proper form instruction and exercise modifications based on individual needs.
- Expanded gym membership retention rates through consistently positive client-trainer interactions and progress tracking.
Independent Personal Trainer
Limitless Strength & Fitness
01.2021 - Current
- Assisting individuals in setting achievable fitness goals, monitoring progress for success.
- Keeping accurate and updated client records to track progress and provide follow-up.
- Leading group coaching sessions and providing individual coaching support.
- Training beginner weightlifting athletes in Olympic Weightlifting Technique.
- Adapting instruction to accommodate special needs, disabilities and physical limitations.
Group Fitness Director
Will Power Community Fitness
07.2021 - 11.2022
- Cultivated strong relationships with class participants to build loyalty as part of a growing fitness community.
- Managed all aspects of developing a brand new group fitness program.
- Conducted research to determine potential opportunities for growth in group fitness program memberships.
- Assigned programming to coaching staff, set schedules, and motivated strong performance in key areas.
- Cross-trained and provided backup support in other departments when needed.
- Maintaining the gym workout areas in safe, clean and organized fashion.
Assistant Manager
Will Power Community Fitness
07.2021 - 01.2022
- Offered advice and assistance to customers, paying attention to special needs or wants.
- Educated customers about billing, payment processing and support policies and procedures. Cash handling.
- Responded to customer requests, offering excellent support to members and tailored recommendations to address gym member needs.
- Trained front desk staff on operating procedures and member services.
- Participated in team meetings and training sessions to stay informed about product updates and changes.
- Updated account information to maintain customer records.
Crossfit L1 Trainer
CrossFit Kivnon
07.2018 - 04.2020
- Managed group fitness classes of up to 20 members.
- Demonstrated proper form and technique to prevent injury.
- Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
- Encouraged and motivated participants to persevere through challenges to achieve new goals.
- Enhanced client experience by maintaining motivational and supportive culture.
- Promoted safe and inclusive environment for club clients and members.
- Set up and broke down equipment before and after classes.
Education
Digital Communications And Multimedia
San Diego Continuing Education
San Diego, CA10.2016
Skills
- Fitness Instruction
- Customer Relations
- Customer Service and Satisfaction
- Scheduling and Coordinating
- Training and Development
- Class Instruction
- Injury prevention techniques
- Program Design Abilities
- Bodyweight Exercise Proficiency
- Functional Movement Training
- Balance and Stability Training
- Heartsaver CPR AED (CPR AED)
Ceramic Art, Pottery, Music
I spend my free time working on small art projects, creating handmade porcelain jewelry and learning to play guitar.
Timeline
Certified Personal Trainer
The Perfect Workout
04.2023 - Current
Assistant Manager
Will Power Community Fitness
07.2021 - 01.2022
Group Fitness Director
Will Power Community Fitness
07.2021 - 11.2022
Independent Personal Trainer
Limitless Strength & Fitness
01.2021 - Current
Crossfit L1 Trainer
CrossFit Kivnon
07.2018 - 04.2020
Digital Communications And Multimedia
San Diego Continuing Education
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