Jack Woodard
Costa Mesa
Summary
Dynamic Certified Personal Trainer with years of extensive experience with LA Fitness and independent clients, specializing in fitness program development. Proven track record in helping clients achieve their goals through tailored workout systems and effective nutrition counseling. Proficient at motivating individuals and groups while fostering a supportive environment for success.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Certified Personal Trainer
Independant
01.2025 - 06.2025
- Utilized effective record-keeping system for tracking customer information.
- Maintained up-to-date knowledge of fitness training methods to inform clients on optimal training techniques.
- Demonstrated proper technique for exercises to avoid injuries.
Certified Personal Trainer
LA Fitness
05.2024 - 01.2025
- Developed, planned, and led personal and group fitness sessions
- Assisted individuals in setting achievable fitness goals, monitoring progress for success.
- Counseled participants on nutrition to help reach fitness goals.
Certified Personal Trainer
Independant
09.2023 - 05.2024
- Designed specific workout systems for individual clients based on performance ability.
- Assisted clients with personal fitness goals through realistic objectives.
- Adapted classes to meet needs of participants with varying fitness levels.
Education
Associate of Science - Psychology
Concordia University Irvine
Irvine, CASkills
- Injury prevention techniques
- Fitness program development
- Nutrition assessment and planning
- Goal setting and planning
- Fitness instruction
- Exercise physiology
- Personal training techniques
- Physical conditioning
Certification
- Certified Personal Trainer
- Certified Nutritionist
Timeline
Certified Personal Trainer
Independant
01.2025 - 06.2025
Certified Personal Trainer
LA Fitness
05.2024 - 01.2025
Certified Personal Trainer
Independant
09.2023 - 05.2024
Associate of Science - Psychology
Concordia University Irvine
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