Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Jack Woodard

Costa Mesa

Summary

Dynamic Certified Personal Trainer with years of extensive experience with LA Fitness and independent clients, specializing in fitness program development. Proven track record in helping clients achieve their goals through tailored workout systems and effective nutrition counseling. Proficient at motivating individuals and groups while fostering a supportive environment for success.

Overview

2
2
years of professional experience
1
1
Certification

Work History

Certified Personal Trainer

Independant
2025.01 - 2025.06
  • Utilized effective record-keeping system for tracking customer information.
  • Maintained up-to-date knowledge of fitness training methods to inform clients on optimal training techniques.
  • Demonstrated proper technique for exercises to avoid injuries.

Certified Personal Trainer

LA Fitness
2024.05 - 2025.01
  • Developed, planned, and led personal and group fitness sessions
  • Assisted individuals in setting achievable fitness goals, monitoring progress for success.
  • Counseled participants on nutrition to help reach fitness goals.

Certified Personal Trainer

Independant
2023.09 - 2024.05
  • Designed specific workout systems for individual clients based on performance ability.
  • Assisted clients with personal fitness goals through realistic objectives.
  • Adapted classes to meet needs of participants with varying fitness levels.

Education

Associate of Science - Psychology

Concordia University Irvine
Irvine, CA

Skills

  • Injury prevention techniques
  • Fitness program development
  • Nutrition assessment and planning
  • Goal setting and planning
  • Fitness instruction
  • Exercise physiology
  • Personal training techniques
  • Physical conditioning

Certification

  • Certified Personal Trainer
  • Certified Nutritionist

Timeline

Certified Personal Trainer

Independant
2025.01 - 2025.06

Certified Personal Trainer

LA Fitness
2024.05 - 2025.01

Certified Personal Trainer

Independant
2023.09 - 2024.05

Associate of Science - Psychology

Concordia University Irvine
Jack Woodard