David H. Maughn
Summary
Professional fitness professional with strong background in physical training and wellness development. Skilled in creating personalized fitness plans, leading group sessions, and providing nutritional guidance. Strong focus on team collaboration and flexible with changing needs. Known for reliability, motivational leadership, and achieving client goals.
Overview
11
11
years of professional experience
1
1
Certification
Work History
Health, Wellness and Fitness Instructor
Medix College
11.2018 - 09.2020
- Enhanced classroom engagement through the use of interactive teaching methods, such as group projects and hands-on activities.
- Developed strong relationships with students and colleagues by maintaining open lines of communication and fostering a supportive learning environment.
- Assessed student performance regularly using both formative and summative assessments to inform future lesson planning.
- Continuously pursued professional development opportunities such as workshops or conferences to stay current in educational trends.
- Prepared quizzes, tests and examinations to gauge how well students were learning.
- Enhanced students' critical thinking and problem-solving skills through project-based learning.
Personal Trainer/Small Group Instructor
Toronto Pan Am Sports Centre
09.2015 - 03.2020
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Assisted individuals in setting achievable fitness goals, monitoring progress for success.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Designed specific workout systems for individual clients based on performance ability.
- Conducted comprehensive fitness assessments, setting realistic goals for each client''s unique needs and abilities.
- Motivated participants through one-on-one instruction and positive feedback.
Boot Camp Instructor
East City YMCA
09.2012 - 05.2015
- Enhanced participant fitness levels by developing and implementing diverse workout routines.
- Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
- Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
- Taught diverse group fitness classes designed to improve cardiovascular health, strength and mobility.
Health Fitness and Nutrition, Lead Instructor
Everest College
11.2009 - 04.2015
- Enhanced classroom engagement through the use of interactive teaching methods, such as group projects and hands-on activities.
- Developed strong relationships with students and colleagues by maintaining open lines of communication and fostering a supportive learning environment.
- Created and developed lesson plans to meet students' academic needs.
- Maintained accurate records of student progress, attendance, and behavior to facilitate ongoing communication with them about their educational journey.
- Organized extracurricular activities such as clubs or field trips that enriched students' learning experiences outside traditional classroom settings.
TRX Suspension Training Group Instructor
Central YMCA
07.2012 - 09.2014
- Taught diverse group fitness classes designed to improve cardiovascular health, strength and mobility.
- Supported special needs students by modifying lesson plans and providing individual assistance, ensuring they reached their full potential.
- Monitored participant progress and provided positive reinforcement to support goal achievement.
- Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
- Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
Education
No Degree - Health And Fitness
Seneca College of Applied Arts And Technology
North York, None06-2008
Skills
- Strength Training
- Group Instruction
- Fitness Assessments
- Functional Training
- Sports Conditioning
- Active Listening
- Sports Specific Training
- Customer Service
- Fitness Program Development
- CPR/AED
- Communication and Interpersonal Connection
- Health and Wellness Education
Languages
English
Native or Bilingual
Certification
Fitness Leadership Certification Program
Personal Training Specialist - Canadian Fitness Professional
TRX Suspension Training - Qualified Instructor Certification
TRX Team Training Camp - Qualified Instructor Certification
Twist Sport Conditioning Coach Certification
First Aid Certification
Timeline
Health, Wellness and Fitness Instructor
Medix College
11.2018 - 09.2020
Personal Trainer/Small Group Instructor
Toronto Pan Am Sports Centre
09.2015 - 03.2020
Boot Camp Instructor
East City YMCA
09.2012 - 05.2015
TRX Suspension Training Group Instructor
Central YMCA
07.2012 - 09.2014
Health Fitness and Nutrition, Lead Instructor
Everest College
11.2009 - 04.2015
Fitness Leadership Certification Program
Personal Training Specialist - Canadian Fitness Professional
TRX Suspension Training - Qualified Instructor Certification
TRX Team Training Camp - Qualified Instructor Certification
Twist Sport Conditioning Coach Certification
First Aid Certification
No Degree - Health And Fitness
Seneca College of Applied Arts And Technology
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