Group Trainer
Westside Warriors Football ClubGirls Lacrosse
07.2025 - 07.2025
- Led fitness sessions for groups of 20 children aged 7 to 16.
- Conducted group fitness sessions aimed at boosting cardiovascular health, strength, and mobility.
- Implemented routine modifications to address different fitness capabilities.
- Coordinated team warm-ups using dynamic stretching techniques.
- Designed dynamic fitness programs tailored for group settings.
- Demonstrated proper form and technique to prevent injury.
- Motivated participants through one-on-one instruction and positive feedback.
- Cultivated atmosphere of safety and inclusivity among team, parents, coaches.
- Set up and broke down equipment before and after classes.