Overview
Work History
Education
Skills
Timeline
Generic

Cody Botterill

Vancouver

Overview

5
5
years of professional experience

Work History

Personal Trainer, Owner

Habitat Athletes
07.2022 - Current
  • Conducted community outreach to acquire clients.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Assisted clients with personal fitness goals through realistic objectives.
  • Guided individuals with injury history on avoiding contraindicated movements.
  • Designed adaptive workout routines for seniors and injury recovery clients, balancing safety with skill enhancement.
  • Formulated individualized exercise regimens to diversify service range.
  • Organized and implemented structured fitness plans for diverse client needs.
  • Established a dynamic and professional setting to enhance the workout experience.
  • Developed and implemented creative exercise programs to keep clients engaged and motivated.
  • Educated clients on importance of proper nutrition to reach fitness objectives.

Maintained long-term client relationships by building rapport across diverse groups.

Group Trainer

Westside Warriors Football ClubGirls Lacrosse
07.2025 - 07.2025
  • Led fitness sessions for groups of 20 children aged 7 to 16.
  • Conducted group fitness sessions aimed at boosting cardiovascular health, strength, and mobility.
  • Implemented routine modifications to address different fitness capabilities.
  • Coordinated team warm-ups using dynamic stretching techniques.
  • Designed dynamic fitness programs tailored for group settings.
  • Demonstrated proper form and technique to prevent injury.
  • Motivated participants through one-on-one instruction and positive feedback.
  • Cultivated atmosphere of safety and inclusivity among team, parents, coaches.
  • Set up and broke down equipment before and after classes.

Personal Trainer

Fitness World Health Club
09.2021 - 04.2022
  • Generated clientele through strategic outreach initiatives.
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Improved client fitness levels by developing personalized workout plans and monitoring progress.
  • Fostered a positive workout environment with upbeat energy and professional demeanor
  • Created detailed records to streamline evaluation and adjustment processes.
  • Teamed up with fitness specialists to develop successful cross-training plans.
  • Enhanced gym member satisfaction by providing one-on-one consultations and group training sessions.

Bartender

Gringo's Restaurant
10.2020 - 08.2021
  • Served high customer volumes during special events, nights, and weekends.
  • Managed cash handling duties responsibly, ensuring accurate accounting at the end of each shift.
  • Performed opening and closing duties, printing sales reports, setting up for incoming shift, preparing cash drawers, and taking inventory.
  • Efficiently opened or closed the bar according to established procedures, ensuring preparedness for each shift.

Education

Bachelor Of Arts - Sociology

University of Windsor
Windsor, ON
05.2010

Skills

  • Strength training
  • Exercise program design
  • Motivational coaching
  • Leadership skills
  • Personal training and coaching
  • Fitness program development
  • Flexibility and mobility
  • Health and wellness
  • Physical conditioning
  • Lifestyle coaching
  • Balance and stability training
  • Functional movement training
  • Weight management strategies
  • Goal setting assistance
  • Corrective exercise techniques
  • High-intensity interval training
  • Performance enhancement techniques
  • Cardiovascular conditioning
  • Client engagement
  • Group and individual instruction
  • Youth fitness training
  • Injury prevention techniques
  • Boot camp training
  • Post-rehabilitation training
  • Senior fitness programs
  • Sport-specific training
  • Kettlebell training
  • Current fitness trends
  • Plyometric training
  • TRX suspension training
  • Referral management
  • Program design
  • Youth athletic training
  • Exercise physiology
  • Goal setting and planning
  • Member support
  • First aid and CPR
  • Client progress evaluation
  • Time management
  • Customer service
  • Certified personal trainer (CPT)
  • Leadership and coaching
  • Active listening
  • Reliable and responsible
  • Dependable and punctual
  • Relationship and community building
  • Safe and effective exercises
  • Workload management

Timeline

Group Trainer

Westside Warriors Football ClubGirls Lacrosse
07.2025 - 07.2025

Personal Trainer, Owner

Habitat Athletes
07.2022 - Current

Personal Trainer

Fitness World Health Club
09.2021 - 04.2022

Bartender

Gringo's Restaurant
10.2020 - 08.2021

Bachelor Of Arts - Sociology

University of Windsor
Cody Botterill