Clifford Amed

Skilled Care Provider assisting elderly, convalescents, or persons with disabilities with daily living activities in-home or within care facility. Keep house by making beds, doing laundry, washing dishes and preparing meals. Advise families and healthcare team regarding health concerns, nutrition, cleanliness and household activities. To seek and maintain full-time position that offers professional challenges utilizing interpersonal skills, excellent time management and problem-solving skills.

Foundations For Assisting in Home Care

an online non-credited course authorized by The State University of New York offered through Coursera.

Painting

Painting allows caregivers to express themselves creativity, providing a mental break from their responsibilities.

1) Stress Relief: The act of painting can be incredibly mediate, allowing caregivers to lose themselves in the process, which can help in reducing stress levels.

2) Emotional Expression: It offers a non-verbal way of expressing emotions and can be particularly beneficial for those who find it hard to articulate their feelings.

Gardening 

Gardening is not just about beautifying a space; it's a therapeutic activity that can significantly reduce stress and improve mood. It offers:

1) Physical activity: Gardening involves various physical tasks like digging, planting, weeding, and watering, which can enhance physical Health.

2) Connection with Nature: Being outdoors and in touch with plants can help caregivers feel more grounded and peaceful, fostering a sense of well-being.