Experienced caregiver at Cross Roads Youth Care with a strong understanding of the role's importance. Skilled in coaching personal and group training, nutrition counseling, and fitness management. Specializes in addressing injury, mental health, and physical health issues such as back pain, weight gain-related pain, chronic injuries, CP, and MS. Compassionate approach to rehabilitation. Results-driven professional with extensive experience in program management and coordination. Known for delivering high-impact projects and fostering strong team collaborations. Adaptable and reliable, excelling in dynamic environments and consistently achieving targeted outcomes.
Work History
Supervisor/Caregiver
2 Years 11 Months
Crossroads youth care | 09.2023 - Current
Supervisor/Caregiver: Working with North Peace, Treaty 8 and Treaty 6 children ages 6 to 15. We currently care for 8 children. All children have their own individual programming : hockey, swimming, martial arts etc. Weekly Indigenous Programming through the Treaty 8 office
Owner/Operator
6 Years 6 Months
The Coaching Cave | 02.2020 - Current
I created my own business during the pandemic and it has been incredibly successful. I still maintain about 3-5 clients throughout the year, providing custom programs for each client. This includes our one on one sessions as well as online home training. Also offered is small group training. Nutrition support is also provided for each individual client depending on their needs.
Recreation Coordinator
11 Months
Horizon North | 11.2023 - 10.2024
14 on 14 off shift in Firebag Fort Mackay as a Recreation Coordinator. Responsible for coaching, planning and programming all Fitness Class including but not limited to: Yoga, CrossFit, Bootcamps, and Spin. Coordinate and plan all Team and Theater Events. Also offered is Personal Training and Nutrition Counseling to all Suncor Clients/Guests as well as staff at the Lodge. Facility(ies) management reporting both to management and the Client including equipment maintenance, new equipment purchase etc.
Fitness Manager
1 Year
GYMMT | 07.2022 - 07.2023
Operations and Sales Management
Ensure that the members are given high quality services and assistance when needed.
Weekly Sales Meetings with GM
Daily Sales Calls, follow up and appointment setting
Monthly KPI Reviews and Sales Goal Set with all staff
Assist in developing and maintaining workout programs.
Monitor and control expenses within the allotted budget.
Enhance revenue by providing additional discounts and services to existing and new members.
Following up with all new clients and members and selling appropriate PT packages
Demonstrate a high level of service delivery; do what is necessary to ensure customer satisfaction; deal with service failures and prioritize customer needs.
Able to take action in solving problems while exhibiting judgment and a realistic understanding of issues, taking into account facts, goals, constraints and risks; able to use reason, even when dealing with emotional topics.
F45 Large Group Trainer
1 Year 4 Months
F45 Training Walker Lakes | 06.2021 - 10.2022
Coaching large group classes which includes modifications and challenges for each individual client. Responsible for introduction, demo and motivation as well as offer home and nutrition advice. I enjoy large group training as it is a nice dynamic between personal training and group training.
Trainer
OrangeTheory | 10.2019 - 10.2019
Facilitating events through the studio, working with trainers and sales associates each week to improve sales as well as studio culture. Coached 25 + classes or more a week.
OrangeTheory Sales Assistant
4 Months
Orangetheory Fitness | 11.2018 - 03.2019
OrangeTheory Head Coach/Trainer
Large Group Trainer/Nutrition Coach
3 Years 3 Months
Fit Body Boot Camp | 10.2014 - 01.2018
Ran and coach up to 30 group classes a week, using a metabolic training style for up to 35 people
Created new programs daily, including variations of progressions for all fitness levels
Met with and set up clients with a lifestyle nutrition plans that will work and be sustainable for them as individuals
Led our social media including Facebook, Instagram and all published videos
Administrative: reports on attendance, retention, completed workouts, assessments
On Duty, and a support for the staff as a manager, with all responsibilities of management.
Facility Manager
7 Months
Body By Bennett | 02.2014 - 09.2014
Market Manager
1 Year 7 Months
Urban Organics Market | 01.2012 - 08.2013
Education
Certification/Diploma
CDI College of Business and Technology | Edmonton, AB | 01.2003
Training Certificate
MacEwan Community College | Austin, TX | 01.1998
Skills
Employee training
Personal programming
Rehabilitation expertise
Strategic planning
Objective-oriented
Team leadership
Client support
Program coordination
Administrative support
Initiative-driven approach
Organizational strategy development
Performance enhancement
Efficiency optimization
Training program management
Creating efficient schedules
Report development
Nutrition support
Personal hygiene
Languages
English
Native or Bilingual
Certification
CDI College of Business and Technology Edmonton, AB 2002 to 2003
Audio Visual Communications Grant MacEwan Community College 1997 to 1998 Personal Training Certificate in Personal Training NCCPT/Certified Personal Trainer Trauma Informed Coach & Crisis Worker The White Picket Fence Project Related Certificate April 2024 to Present Fundamentals of Trauma Processing Catastrophic events April 2024 to Present PTSD The Trauma Toolbox April 2024 to Present Certified Personal Trainer January 2014 to Present CPR Certification November 2023 to November 2024 Precision Nutrition Level 1 February 2024 to Present
Indigenous Awareness 2025
Food Safety 2025
Fundamentals of Non-Abusive Crisis Intervention and Personal Safety 2025