Candice Crombie
Blainville
Summary
I am reliable, energetic, highly motivated and friendly. My specific proficiencies include being approachable and adaptable to a wide array of fitness programs and levels; working well with a variety of people; and ensuring that my participants are safe and having fun. I have a vast amount of experience teaching an older population. I am able to teach chair based fitness classes, stretching, pilates, body composition, mat workouts, and overall fitness classes adapted to your demands and needs.
Overview
3
3
years of professional experience
Work History
Group Fitness Instructor
Vie En Forme, Curves, Elgar Community Center
- Developed creative and fun fitness classes to keep participants engaged and motivated.
- Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
- Taught diverse group fitness classes designed to improve cardiovascular health, strength and mobility.
- Planned and executed group fitness sessions with warm-ups and cool-downs.
Personal Trainer
Self Employed
09.2005 - 06.2008
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Demonstrated proper technique for exercises to avoid injuries.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Assisted clients with personal fitness goals through realistic objectives.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
Pilates Instructor
Self Employed
09.2005 - 06.2008
- Attended continuing education classes to maintain current knowledge.
- Implemented new and creative exercise routines to keep participants motivated.
- Motivated participants through one-on-one instruction and positive feedback.
- Used music to motivate and energize classes.
- Demonstrated proper form and technique to prevent injury.
Education
Older Adult Trainer Certification
Can-Fit-Pro
Personal Trainer Certification
Can-Fit-Pro
Nutrition And Wellness Certification
Can-Fit-Pro
Pilates Certification
Cardio-Energy
Group Fitness Instructor Certification Course
YMCA
‘Yoga Flow’ Training Workshop
YMCA
Mat Training Workshop
STOTT Pilates
CPR/AED Certification
Red Cross
Bachelor of Arts - Communications
Concordia University
Montreal, QC05.1999
Skills
- Working with a wide range of people of all ages
- Possess good listening skills
- Adaptable to various needs and skill levels
- Friendly, patient and reliable
Languages
English
Native or Bilingual
French
Native or Bilingual
Timeline
Personal Trainer
Self Employed
09.2005 - 06.2008
Pilates Instructor
Self Employed
09.2005 - 06.2008
Group Fitness Instructor
Vie En Forme, Curves, Elgar Community Center
Older Adult Trainer Certification
Can-Fit-Pro
Personal Trainer Certification
Can-Fit-Pro
Nutrition And Wellness Certification
Can-Fit-Pro
Pilates Certification
Cardio-Energy
Group Fitness Instructor Certification Course
YMCA
‘Yoga Flow’ Training Workshop
YMCA
Mat Training Workshop
STOTT Pilates
CPR/AED Certification
Red Cross
Bachelor of Arts - Communications
Concordia University
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