

Inspiring Coach bringing extensive experience guiding and mentoring athletes to reach optimum potential. Driven and high-achieving with winning-team seasons throughout career history. Passionate about mentoring athletes to build sustainable training and eating habits.
Effective Coaching Methods
Community Outreach Initiatives
Team building expertise
Adaptive Teaching Styles
Fitness Program Design
Injury Prevention and Rehabilitation
NASM - Personal Training Certification
NASM - Personal Training Certification
CPR-C and AED Canadian Red Cross, Heart2Heart