Summary
Overview
Work History
Education
Skills
Certification
Languages
References
Timeline
Generic

Aslan Atefatfar

Toronto,ON

Summary

Energetic ISSA Certified Personal Trainer with proven ability to deliver fitness programs and consultations efficiently. Specialize in creating personalized workout plans, nutrition guidance, and injury prevention strategies. Excel in communication, motivation, and empathy, ensuring clients are supported and inspired to achieve health goals.

Overview

3
3
years of professional experience
1
1
Certification

Work History

ISSA Certified Personal Trainer

Self-Employed
Toronto, ON
04.2022 - 12.2024
  • Built and established relationships with members and guests to help them pursue fitness goals.
  • Assessed the needs of participants and developed class exercises to address expectations.
  • Developed customized exercise programs for clients based on personal fitness goals and preferences.
  • Explained and taught the proper use of weights, exercise bands and other fitness equipment.
  • Led workshops teaching basic anatomy, physiology, and biomechanics principles relevant to exercise programming.
  • Monitored client progress, making adjustments as needed to ensure optimal results.
  • Assisted clients with developing reasonable diets and nutritional guidelines.
  • Conducted assessments to identify areas of physical limitation or injury risk.
  • Modified exercises were recommended to help participants avoid injuries.
  • Arranged motivational exercise programs to promote healthy lifestyle choices.
  • Analyzed client data and provided feedback on performance improvements over time.
  • Demonstrated safe and proper exercise techniques to clients.
  • Explained and demonstrated fitness and conditioning techniques and movements.
  • Operated equipment and machinery according to safety guidelines.
  • Exceeded customer satisfaction by finding creative solutions to problems.

Education

Bachelor of Science - Mechanical Engineering Industrial Technology

Centennial College
Scarborough Progress Campus
04-2021

Skills

  • Strength training
  • Functional movement training
  • Injury prevention
  • Fitness assessments
  • Balance and coordination
  • Progress monitoring
  • Corrective Exercise Specialist Certificate
  • Specialist in Strength and Conditioning Certificate
  • Muscle activation techniques
  • Joint mobilization skills
  • Balance training
  • Range of motion assessment

Certification

  • CPR CERTIFICATE
  • ISSA SPECIALIT IN STRENGTH AND CONDITIONING
  • ISSA CORRRECTIVE EXCERSICE SPECIALIST
  • CPR/AED

Languages

English
Professional
Persian
Native/ Bilingual

References

References available upon request.

Timeline

ISSA Certified Personal Trainer

Self-Employed
04.2022 - 12.2024

Bachelor of Science - Mechanical Engineering Industrial Technology

Centennial College

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Aslan Atefatfar