Summary
Overview
Work History
Education
Skills
Affiliations
Languages
References
Timeline
Generic

Arshpreet Singh

Amhertsburg,ON

Summary

Dedicated Personal Fitness Trainer with a strong focus on delivering tailored fitness programs that enhance client health and wellness. Core competencies include program design, nutrition guidance, and performance monitoring. Committed to fostering long-term lifestyle changes and promoting overall fitness excellence.

Overview

7
7
years of professional experience

Work History

Personal Trainer

Self employed
Brampton, Ontario
01.2023 - 11.2024
  • Developed personalized fitness programs for clients based on their individual goals and needs.
  • Provided instructions in proper form, technique, and safety when performing exercises.
  • Demonstrated various exercises with the use of free weights and machines.
  • Recommended modifications of exercises to help participants avoid injuries.
  • Assisted clients in setting realistic short-term and long-term goals.

CNC Machine Operator

Barton Engineering
Brampton, Ontario
11.2019 - 10.2024
  • Set up and operated CNC machines to perform repetitive machining operations on a variety of materials according to specifications.
  • Maintained quality control by inspecting parts for conformance to specifications, using precision measuring instruments.
  • Adjusted machine feed and speed, changed cutting tools, adjusted machine controls as necessary during the run cycle.
  • Verified settings by measuring positions, first-run parts and sample works with micrometers, calipers or other measuring instruments.

Tire Technician

Groupe Robert
Mississauga, Ontario
09.2017 - 10.2019
  • Replaced worn tires with new ones of the same size and type.
  • Balanced wheels using electronic machines to ensure even tire wear.

Education

Mechanical Engineering Technician Diploma - Applied Science

Sheridan College
Brampton, ON
12-2019

High School Diploma -

Gian Jyoti Global School
Mohali, Punjab
03-2016

Skills

  • Customer Assistance
  • Strength training
  • Client progress evaluation
  • Personal training techniques
  • Leadership skills
  • Goal setting and planning
  • Passion for fitness
  • Client engagement
  • Exercise physiology
  • Motivational

Affiliations

  • have played soccer all my life
  • keen interest in PS and online games
  • pet lover - cat dad

Languages

English
Native/ Bilingual
Punjabi
Native/ Bilingual
Hindi
Native/ Bilingual

References

References available upon request.

Timeline

Personal Trainer

Self employed
01.2023 - 11.2024

CNC Machine Operator

Barton Engineering
11.2019 - 10.2024

Tire Technician

Groupe Robert
09.2017 - 10.2019

Mechanical Engineering Technician Diploma - Applied Science

Sheridan College

High School Diploma -

Gian Jyoti Global School

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Arshpreet Singh