Amritpal Singh Sohi
Welland,Canada
Summary
Hardworking and reliable laborer with a strong background in performing physically demanding tasks, including lifting, sorting materials, and maintaining clean and organized work environments. Skilled in operating various tools and equipment, with a focus on efficiency, safety, and attention to detail. Fluent in Hindi, Punjabi, and can communicate in English to work effectively in diverse team settings. Committed to contributing to the success of any labor-intensive role through dedication, adaptability, and a strong work ethic.
Overview
1
1
year of professional experience
Work History
Cook
Mortimer foods
St. Catharines, Ontario
04.2024 - Current
- Prepared ingredients for daily meal service at Mortimer Foods.
- Maintained cleanliness of kitchen and food preparation areas.
- Assisted in cooking meals following established recipes and procedures.
- Operated kitchen equipment safely and efficiently during food preparation.
- Collaborated with team members to ensure timely meal delivery.
- Followed health and safety guidelines to ensure food safety standards.
- Stocked shelves with supplies and organized kitchen inventory effectively.
- Cleaned and sanitized utensils, dishes, and cooking surfaces regularly.
- Cleaned kitchen equipment, surfaces, utensils and dishes.
- Operated grills, fryers and broilers to cook items to quality guidelines.
- Prepared dishes in fast-paced environment working with teammates to maintain high customer satisfaction rate.
- Followed established procedures and requirements for safe food handling, storage and service.
- Used standardized recipes and other instructions to prepare food.
- Maintained safe operations of food prep equipment to reduce complications and retain safety procedures.
- Managed portion control using correct utensils during preparation and plating.
- Checked completed orders for correct quantity and quality.
- Monitored temperatures of prepared food and cold-storage areas.
Farm Worker
Private Employer
- Performed manual labor tasks such as planting, weeding, and harvesting crops
- Operated basic farming tools and equipment for daily tasks
- Loaded and unloaded materials such as fertilizers, seeds, and harvested produce
- Maintained cleanliness and organization of farm facilities and work areas.
- Assisted in setting up and maintaining irrigation systems to ensure a proper water supply.
- Handled heavy lifting and physically demanding tasks, such transporting equipment
- Performed routine maintenance on tools and equipment to ensure functionality.
- Supported general farm operations, including preparing fields, cleaning barns, and sorting produce
Education
Bachelors Degree - Business Commerce
Shri Guru Granth Sahib World University
Punjab, India01.2022
Skills
- General Labour
- Manual labor tasks
- Planting
- Weeding
- Harvesting crops
- Operating farming tools and equipment
- Loading and unloading materials
- Maintaining cleanliness and organization
- Setting up and maintaining irrigation systems
- Heavy lifting
- Routine maintenance on tools and equipment
- Supporting farm operations
- Preparing fields
- Cleaning barns
- Sorting produce
- Following safety protocols
- Food preparation
- Kitchen safety
- Team collaboration
- Inventory management
- Customer satisfaction
- Recipe compliance
References
Available upon request
Timeline
Cook
Mortimer foods
04.2024 - Current
Farm Worker
Private Employer
Bachelors Degree - Business Commerce
Shri Guru Granth Sahib World University